34 pancakes nonfat yogurt Recipes

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

eggs, plain nonfat yogurt, olive oil, whole wheat flour, soy flour, wheat bran, baking powder, baking soda

egg white, chopped strawberry, rolled oats, splenda sugar substitute (or a natural sugar substitute), nonfat yogurt, blueberries

eggs, beaten, splenda sugar substitute, granules, vanilla extract, banana, mashed, plain nonfat yogurt, baking soda, baking powder, salt, almond flour, flour

all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, egg, milk, canned pumpkin, plain low-fat or nonfat yogurt, butter, melted, candied-ginger butter, maple syrup

whole wheat pastry flour, baking soda, salt, baking powder, egg, skim milk, vegetable oil, nonfat yogurt, blueberries (or fruit of your choice)

egg, fat-free lemon yogurt or 1/2 cup plain nonfat yogurt, milk, canola oil, sugar, nutmeg, flour, baking powder, baking soda

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

eggs, lightly beaten, sugar, brown sugar, salt, flour, plain nonfat greek yogurt, tbps. melted butter, baking powder, vanilla extract

egg, olive oil, ripe banana, mashed, voskos nonfat greek yogurt (a 8oz container), honey, all-purpose flour, baking powder, baking soda, cinnamon, salt

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

all-purpose flour, egg substitute, nonfat plain yogurt, baking powder, orange juice, maple syrup, tart apples, peeled,cored,sliced, ground cinnamon, mint leaf

millet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil

flour, yellow cornmeal, sugar, baking powder, baking soda, ground cinnamon, nonfat yogurt, skim milk, vegetable oil, egg -- lightly beaten, blueberries

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

whole wheat flour, plain nonfat yogurt, low-fat milk, egg, baking powder, baking soda

diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)