396 pancakes low Recipes

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

shelled fresh peas (from about 1 lb pods) or frozen peas, thawed, kosher salt plus more, eggs, low-fat cottage cheese, all-purpose flour, vegetable oil plus more for skillet, scallions, thinly sliced, plus more for serving, salted butter, melted

egg, low-fat milk, vanilla extract, all-purpose flour, baking powder, salt

egg, lightly beaten, peach yogurt, low-fat milk, canola oil, sugar, flour, baking powder, baking soda, cinnamon, fresh peaches or 1/2 cup canned peaches, chopped

all-purpose flour, sugar, baking powder, baking soda, salt, ground nutmeg, egg, low-fat peach yogurt, peach, peeled,chopped (optional), water, vegetable oil, plus more (for frying ), vanilla extract, maple syrup (optional)

all-purpose flour, sugar, salt, reduced-fat sour cream, low fat cottage cheese, eggs, lightly beaten, strawberry flavored syrup or blueberry-flavored syrup, fresh strawberries, sliced (optional)

eggs, low-fat milk, flour, salt, butter, melted, syrup (optional) or butter (optional) or powdered sugar (optional) or fruit (optional) or cooked sausage (optional) or jam (optional)

eggs, all-purpose flour, sugar, baking powder, baking soda, salt, plain low-fat yogurt, milk, unsalted butter, melted, vanilla extract, grated orange zest, oranges, peeled and sectioned, honey , for serving

cooked quinoa or 1 cup brown rice, all-purpose flour, baking powder, coarse salt, egg , plus 1 large white, unsalted butter, melted, plus more for skillet, low-fat milk, pure maple syrup, plus more for serving, fresh fruit (optional) or fruit preserves (optional)

egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon

all-purpose flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, vanilla extract, egg, chopped ripe banana, chopped pecans, toasted, cinnamon-rum syrup

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

all-purpose flour, baking soda, salt, unsalted butter or 8 tbsp margarine, at room temperature, unsweetened chocolate, chopped, eggs, slightly beaten, sugar, vanilla extract, milk (whole or low-fat , but not fat-free) or 1 cup soymilk, chopped pecans (optional), chopped walnuts (optional), mint chocolate chips (optional), shredded coconut (optional), white chocolate chips (optional)

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil

flour, baking powder, baking soda, salt, sugar, ricotta cheese, low-fat milk

whole-wheat flour, all-purpose flour, baking soda, baking powder, ground cinnamon, salt, ground nutmeg, low-fat buttermilk, honey, molasses, margarine, melted, lemon juice, eggs, chopped granny smith apple, vegetable cooking spray

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste