231 pan with and soy Recipes

fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced

head cabbage, chopped, bacon, soy sauce, cayenne pepper, black pepper, chopped onion

cucumber, fresh red chile, seeded and finely chopped, garlic, minced, light soy sauce, rice vinegar, chopped fresh sweet basil leaves (or purple perilla leaves), sesame oil, peanut oil (for cooking )

sweet chili sauce, divided, fresh bean sprouts, chopped, egg roll wrappers, cooked jumbo shrimp, peeled, deveined , and split in half lengthwise (about 13 oz), chopped fresh cilantro, peanut oil, rice vinegar, less-sodium soy sauce, grated peeled fresh ginger, freshly ground black pepper

heads baby bok choy, quartered, sriracha , or to taste, tamari/soy sauce, honey, vegetable oil, toasted sesame oil, toasted sesame seeds

boneless beef top sirloin steak, lemon pepper seasoning, grated lemon peel, soy sauce, olive oil

cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast

head cabbage (cut into slices), onion,sliced, celery, chopped, sliced smoked sausage (you can also use bacon or ham if you prefer!), butter, more if needed ) olive oil(you could sub vegetable oil), soy sauce, cracked black pepper, salt to taste

kosher salt, beef tenderloin steaks (1 inch thick ), garlic cloves, minced, dry sherry, low-sodium soy sauce, black pepper, butter or stick margarine, grated peeled fresh ginger (optional)

garlic powder, ground ginger, pepper, cayenne pepper , optional, pork loin chops (1 inch thick ), vegetable oil, ketchup, reduced-sodium soy sauce, honey

kosher salt, beef tenderloin steaks, trimmed,1 inch thick, garlic , smashed, dry sherry, low sodium soy sauce, black pepper, butter, grated, peeled fresh ginger, bottled ground ginger

fresh greenbeans, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic

firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)

orange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil

asian greens 4 to 8 inches long, such as baby bok choy , choy sum, yao choy, or small chinese mustard greens, water, oyster sauce or soy sauce (optional), toasted sesame oil (optional), toasted sesame seed

fat-skimmed chicken broth, fresh udon noodles, asian (toasted) sesame oil, shredded skinned cooked chicken, shelled cooked tiny shrimp, rinsed and drained, diagonally sliced green onions (including tops), reduced-sodium soy sauce, prepared sweet-hot mustard