277824 pan tuna onion soy vinaigrette Recipes

in.) fresh tuna steaks, soy sauce, limes , juice of, sesame oil, red pepper flakes, fresh ginger root, peeled, garlic, crushed

soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges

grainy mustard, shallots, roughly chopped (about 1 cup), chinese black vinegar, naturally brewed rice wine vinegar, soy sauce, sugar, grapeseed oil or 2 cups canola oil, kosher salt, ground black pepper

rice wine vinegar, tahini (sesame seed paste) or 1/2 cup creamy peanut butter, soy sauce, granulated sugar, vegetable oil

sugar, soy sauce, rice wine vinegar, sesame oil, vegetable oil, sesame seeds

sesame oil, vegetable oil, light soy sauce, rice vinegar, sugar, salt and pepper

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil

flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil

pasta , e.g. penne, farfalle, tomatoes, preferably roma, cucumber, red bell peppers or 2 -3 yellow bell peppers, canned corn, mozzarella cheese, garlic clove, hot red chili peppers, balsamic vinegar, olive oil, soy sauce

bamboo or wooden skewers, skinless, boneless chicken breast halves, curry powder, freshly ground black pepper, kosher salt, ground cumin, peanut oil or vegetable oil, egg yolks, beaten, rice wine vinegar, chopped fresh mint leaves, soy sauce, ground coriander, roasted peanut oil, salt, freshly ground pepper

sugar, soy sauce, rice vinegar, sesame oil, sesame seeds, toasted lightly and cooled, more of salmon fillet, freshly ground black pepper to taste, arugula (or other salad greens), navel oranges, peeled and cut into segments

sesame seeds, vegetable oil, sesame oil, rice wine vinegar, soy sauce, egg substitute, chunky peanut butter, dijon mustard, minced fresh ginger

rice vinegar, orange juice, vegetable oil, soy sauce, dark brown sugar, freshly grated ginger, dry mustard, salt to taste

orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low-sodium soy sauce, extra-virgin olive oil, dark sesame oil, sugar, lemon pepper

peanut sauce, olive oil, balsamic vinegar, soy sauce, whole-grain mustard, mirin, sesame oil, minced fresh ginger, salt, freshly ground black pepper

flour, parmesan cheese, grated, shortening, water (more as needed), salmon or 1 (15 1/2 oz) can tuna or 1 lb baked fresh or 1 lb tuna, onion, diced, garlic, minced, butter, sour cream, eggs, gruyere cheese, shredded, dill weed, salt

uncooked rice, butter (or use oil drained from canned tuna), onion, minced, garlic cloves, minced, red bell peppers (optional) or 1/2 green bell pepper, diced (optional), salt, curry powder, flour, milk (or coconut ), tuna or 2 (6 oz) cans