15 pan seared with and vinaigrette Recipes

pre cooked polenta loaf sliced into 3/4 inch rounds, olive oil, butter, cilantro for garnish, parsley for garnish, lemon wedges, roasted shallot vinaigrette, shallots, peeled, olive oil, balsamic vinegar, chopped fresh chives, salt and pepper, fresh snapper about 6 oz each, olive oil infused with shallots

tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar

tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar

extra virgin olive oil, lemon juice, lemon zest, fresh basil, chopped, sea salt, green zucchini

pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

fresh lemon juice, water, garlic clove, minced, salt, divided, freshly ground black pepper, divided, olive oil, divided, minced fresh parsley, minced fresh oregano, snapper fillets

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

dry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds

grated fresh ginger, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, sake (only if an open bottle is nearby), sized sea scallops, salt and pepper, sesame seeds, chinese soup spoons

pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula