61014 pan tilapia coconut cilantro Recipes
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Poached Grouper with Mango Salsa and Coconut Cilantro Rice Pilaf (Emeril Lagasse)grouper fillets, salt, ground white pepper and27 Moregrouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, avocado, peeled and pitted, lime, juiced, coconut-cilantro rice pilaf , recipe follows, mango salsa , recipe follows, yuca chips, for garnish, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, salt, ground white pepper, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, chopped poblano pepper, chopped red bell pepper, chopped red onions, minced garlic, rice wine vinegar, chopped fresh cilantro leaves, salt1 hour 20 min, 30 ingredients
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Poached Grouper with Mango Salsa and Coconut-Cilantro Rice Pilaf (Emeril Lagasse)grouper fillets, salt, ground white pepper and28 Moregrouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, mango salsa , recipe follows, coconut-cilantro rice pilaf , recipe follows, avocado, peeled and pitted, lime, juiced, salt, corn tortilla chips , as a garnish, ripe mango, peeled, seeded, and diced, chopped poblano, chopped red bell pepper, chopped red onions, minced garlic, chopped fresh cilantro, rice wine vinegar, salt, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, salt, ground white pepper, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, chopped fresh cilantro30 min, 31 ingredients
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Tilapia Caramel Nut Granola Crusted Tilapiatilapia fillets (about 6 oz each) and9 Moretilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )36 min, 10 ingredients
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Crispy Pan Fried Bahamian Cracked Conch with Citrus Saucespiced rum, orange juice, lemon juice, lime juice, sugar and7 Morespiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish30 min, 12 ingredients
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Coconut-Curry Shrimp over Ricecoconut milk, chopped red bell pepper and10 Morecoconut milk, chopped red bell pepper, minced fresh cilantro, fish sauce, fresh lemon juice, sugar, curry powder, shrimp, peeled and deveined, water, hot cooked basmati rice, lemon wedges, fresh cilantro sprigs (optional)12 ingredients
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Tilapia in Clam Sauce On Spaghettitilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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