13 pan sweet sour chicken Recipes

butter, divided, onion, chopped, jalapeno pepper, minced, ground ginger, sweet potatoes, peeled and cut into about 1 1/2 inch cubes, chicken broth, hot red curry paste (if using a milder paste you may want to add more), salt, fresh ground pepper, flour, cornmeal, ground cayenne pepper, cooking oil, for pan frying, sour cream, mild curry powder

olive oil, garlic , bruised, skinless chicken thighs, halved, all-purpose flour, seasoned to taste, onion, thinly sliced, red wine, bay leaf, rosemary, white wine vinegar, caster sugar, chicken stock, currants, black olives, pine nuts , roasted (i do this in a small dry pan over a low heat, shaking til golden), flat leafed parsley

vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper

potatoes , such as russet, peeled and cubed, sour cream or 2 tbsp softened cream cheese, egg yolk, cream (for a lighter version substitute vegetable or chicken broth), extra virgin olive oil , 1 turn of the pan, ground beef or 1 3/4 lbs ground lamb, carrot, peeled and chopped, onion, chopped, butter, all-purpose flour, beef stock or 1 cup broth, worcestershire sauce , eyeball it, frozen peas , a couple of handfuls, sweet paprika, chopped fresh parsley leaves

potatoes , such as russet, peeled and cubed, sour cream or softened cream cheese, egg yolk, cream , for a lighter version substitute vegetable or chicken broth, salt and freshly ground black pepper, extra-virgin olive oil , 1 turn of the pan, ground beef or ground lamb, carrot, peeled and chopped, onion, chopped, butter, all-purpose flour, beef stock or broth, worcestershire , eyeball it, frozen peas , a couple of handfuls, sweet paprika, chopped fresh parsley leaves

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

instant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

option peeled i leave skins on ) diced squash, i usually use half zucchini and half yellow, chopped sweet onion (maui sweet or vidalia or similar), cream of chicken soup, sour cream, shredded carrots, butter, melted, similar box croutons - onion or cheese and garlic, butter to grease pan.

potatoes , such as russet, peeled and cubed, sour cream or softened cream cheese, egg yolk, cream , for a lighter version substitute vegetable or chicken broth, salt and freshly ground black pepper, extra-virgin olive oil , 1 turn of the pan, ground beef or ground lamb, carrot, peeled and chopped, onion, chopped, butter, all-purpose flour, beef stock or broth, worcestershire , eyeball it, frozen peas , a couple of handfuls, sweet paprika, chopped fresh parsley leaves

elbow macaroni, salt, extra-virgin olive oil , 1 turn of the pan, butter, average weight, ground lean white turkey, garlic, chopped, onion, chopped, red bell pepper, seeded and chopped, sweet paprika, ground cumin, dried marjoram, black pepper, chicken stock , available in small 8 oz paper containers on soup aisle of market, sour cream, chopped flat-leaf parsley, chopped dill