207 pan seared with black Recipes

olive oil, divided, diced prosciutto (about 2 oz), garlic cloves, minced, sliced shiitake mushroom caps (about 10 oz), chopped leek, diced plum tomato (about 1 lb), salt, freshly ground black pepper, fresh spinach, coarsely chopped, torn fresh basil leaves, cod or other firm white fish fillets (1 inch thick), all-purpose flour

fresh poblano chilies (or green bell peppers), jalapeno, seeded and coarsely chopped, fresh cilantro leaves, juice from 3 limes (about 1/4 cup), honey, kosher salt, extra-virgin olive oil, skinless grouper fillets, freshly ground black pepper, tortilla chips, heads romaine lettuce , thinly sliced crosswise

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

homemade chicken stock, extra-virgin olive oil, divided, shrimp, peeled and deveined, salt, divided, freshly ground black pepper, divided, chopped shallots, garlic cloves, minced, uncooked carnaroli or arborio rice or other medium-grain rice, dry white wine, grated fresh parmigiano-reggiano cheese, butter, baby arugula, sliced fresh basil

bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)

pine nuts, lightly toasted, fresh basil leaf , packed, garlic cloves, minced, olive oil, parmesan cheese, freshly grated, crushed red pepper flakes (i use a generous pinch), fresh lemon juice, kosher salt & freshly ground black pepper, salmon fillets (2, 6-oz each)

halibut fillets, kosher salt, freshly ground black pepper, vegetable oil, shrimp succotash, beurre blanc

bacon , cut crosswise into 1/4-inch-wide strips, olive oil, fennel bulbs (sometimes called anise; 2 lb), stalks discarded and bulbs cut lengthwise into 1-inch wedges, salt, black pepper, low-sodium chicken broth (14 fl oz), heavy cream, chopped drained sun-dried tomatoes (packed in oil), garlic cloves, finely chopped, cod , scrod, or halibut fillet (about 1 inch thick), dijon mustard, garnish: fennel fronds

boneless pork chops, butter, vegetable oil, onion, minced, crushed garlic cloves, seasoned salt, garlic powder, black pepper, dry white wine, water

pork chops, 1/2-inch thick , center cut (or steaks), salt, paprika, onion powder, oregano, thyme, garlic powder, cayenne (to taste), vegetable oil or 2 tbsp peanut oil, carrots, fresh thyme, olive oil, salt, black pepper, orange , juice of

tomatoes, peeled and seeded, salmon fillet, salt, ground black pepper, butter, dry white wine, chopped fresh basil

sea scallops, black pepper , to taste, olive oil, divided, yellow bell pepper, chopped, chopped shallot, garlic clove, minced, fresh corn kernels (about 7 ears ) or 2 (10-oz) packages frozen whole-kernel corn, thawed, frozen shelled edamame, thawed, cider vinegar, buttermilk, fresh chopped tarragon or basil, plus sprigs for garnish

center-cut bacon, jumbo sea scallops (about 12), kosher salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (perhaps more!), chopped onion, garlic cloves, sliced, fresh baby spinach, lemon wedges (optional)

paprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided

sliced peeled red delicious apple (about 2), water, brown sugar, cider vinegar, ground cinnamon, salt, canola oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, freshly ground black pepper

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

mayonnaise, chopped dill pickles, chopped red onion, lemon juice, dill weed, sea salt, black pepper, brown sugar, lemon zest, salmon fillets, skinned, olive oil