145621 pan seared tuna tomato basil Recipes
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garlic cloves, carton 1% low-fat cottage cheese and10 Moregarlic cloves, carton 1% low-fat cottage cheese, style fat-free cream cheese, grated fresh romano cheese, divided, dried basil, crushed red pepper, egg, fat-free tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or ham, shredded part-skim mozzarella cheese12 ingredients
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Pan-Seared Tuna with Fennel-Pepper Melange
extravirgin olive oil, divided, fennel bulb, thinly sliced and8 Moreextravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )27 min, 10 ingredients -
Pan-Seared Tuna with Onion-Soy Vinaigrette
rice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients -
Pan-seared Tuna with Oranges
olive oil, divided, orange zest and9 Moreolive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach11 ingredients -
Pan-Seared Port Tenderloin in Tomato Sauce
pork tenderloin, cut diagonally into 4 pieces and11 Morepork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey50 min, 12 ingredients -
Pan-Seared Polenta with Mediterranean Vegetables
cubed peeled eggplant (about 1 small), salt and13 Morecubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese41 min, 15 ingredients -
Pan Seared Roughy With Basil Sauce
dried basil, nonfat chicken broth and7 Moredried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground31 min, 9 ingredients -
Seared Tuna with Basil Oil
water, salt, basil leaves, olive oil and3 Morewater, salt, basil leaves, olive oil, sashimi grade tuna steaks, pepper, lemon , zested and juiced40 min, 7 ingredients -
Tuna, Tomato, Cinamon Pasta
olive oil, onion, chili paste, cinnamon, tuna, tomato and1 Moreolive oil, onion, chili paste, cinnamon, tuna, tomato, pasta7 ingredients -
Tomato-Basil Lasagna with Prosciutto
garlic, carton 1% low fat cottage cheese and10 Moregarlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded16 min, 12 ingredients
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