314053 pan seared tuna onion soy vinaigrette vegetable Recipes

halibut fillets, kosher salt, freshly ground black pepper, vegetable oil, shrimp succotash, beurre blanc

salmon fillets, salt and pepper to taste, or a favorite seasoning blend, vegetable cooking spray, fresh lemon or lime juice

tuna , loin preferably ahi (3 x 6 inch log o), chimayo chili powder, coriander, toasted and ground, cumin seed, toasted and ground, kosher salt

eggs, quartered small red potatoes, haricots verts, trimmed, tuna steaks, kosher salt, divided, freshly ground black pepper, extra-virgin olive oil, red wine vinegar, dijon mustard, grape tomatoes, halved, pitted and quartered nicoise olives

fettuccine, green olive bruschetta spread from jar (about 8 oz), olive oil, divided, grated lemon peel, divided, fresh lemon juice, baby arugula, tuna steaks, each about 1 inch thick, chopped fresh marjoram

thick tuna steaks (each about 5 to 6 oz), olive oil, minced peeled fresh ginger, garlic clove, minced, low-fat mayonnaise, fresh lemon juice, oversize sesame-seed sandwich rolls, toasted, arugula, stems trimmed

coarsely cracked black pepper, thick tuna steaks, olive oil, unsalted butter, chopped shallots, canned low-salt chicken broth, brandy

dry somen noodles, sesame oil, lime juice, wasabi, pickled ginger, fresh chives, tuna, sesame seeds , to coat

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

tuna loin, cracked black pepper, olive oil, wasabi, water, fried celery root chips, diced avocado, diced tomatoes, fresh cilantro sprigs, sesame oil, salt and pepper, snipped 1 chives, black pepper, sesame oil to drizzle

sushi-grade ahi tuna, cut into 1-inch cubes, olive oil, salt and freshly ground black pepper, rosemary stems cut into skewers about 2-inches long with leaves attached

whole shallots, salt and pepper, port wine, olive oil, in all, pancetta, small dice, bay leaf, pommace oil, rice wine vinegar, minced garlic, roughly chopped flat leaf parsley, haricots verts, cleaned and blanched, tuna loins, cracked black pepper, spinach, cleaned and stemmed ., chopped parsley, edible flowers, sprouts

fennel seeds, blood orange juice, orange juice, dijon mustard, honey, tuna fillets, about 6 oz each, salt and freshly ground pepper, sherry vinegar, olive oil, salt and pepper, blood oranges , segmented, sliced fennel, chopped parsley, olive oil, garlic, sliced, watercress, washed and patted dry, sherry vinegar

chick peas, drained, garlic, quartered, chopped flat-leaf parsley, sesame seeds, crushed red pepper flakes, extra-virgin olive oil, freshly squeezed lemon juice, canola oil, fresh tuna steaks, salt and freshly ground black pepper, paprika, baguette loaf french bread or sesame seed loaf, cut into 1/2-inch slices, parsley

shelled pistachios, lemon zest grated, tuna loin, olive oil, dijon mustard