310720 pan seared tuna onion soy vegetable Recipes

jalapeno peppers, seeded and diced, banana peppers, seeded and diced, anaheim pepper, seeded and diced, garlic, peeled and crushed, onion, diced, vegetable oil, frozen mixed vegetables, water, cube vegetable broth, lemon juice, hot pepper sauce, refrigerated crescent roll dough

olive oil, tuna, drained, tomatoes, red onion , cut into pieces, chargrilled vegetables, cayenne pepper, dried italian herb seasoning, reduced-fat cheddar cheese

buttermilk cornbread mix, milk, mayonnaise, green onions, thinly sliced, eggs, lightly beaten, chopped fresh parsley, old bay seasoning, worcestershire sauce, aluminum foil pouches herb -and-garlic-flavored light tuna chunks, butter, vegetable oil, lemon aioli

dry white wine, chopped shallots, chilled butter, cut into small pieces, grated lemon rind, kosher salt, divided, zucchini, yellow squash, orange bell pepper , cut into 1-inch pieces, red onion, cut into wedges, olive oil, divided, grape tomatoes, garlic cloves, thinly sliced, black pepper, divided, sea scallops, basil leaves

diced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper

tuna , chunklight drained, onion, grated, cucumber, peeled and grated, carrot, grated, soy sauce, onion powder, mayonnaise, chinese noodles, dried

sushi quality tuna , cut into 1/4-inch pieces, minced scallion, minced red onion, soy sauce, sesame oil (can also use olive oil, or chili oil), minced capers, lime juice, worcestershire sauce, toasted sesame seeds, salt, ground black pepper, cholula hot sauce, cholula hot sauce, minced jalapeno (or other spicy pepper), thai red chili paste, english cucumbers, minced chives, for garnish

white tuna packed in water, drained, mayonnaise, wasabi paste (to taste), minced fresh gingerroot, minced green onion, soy sauce, seasoned rice wine vinegar, sesame seeds, to garnish, pickled ginger, to garnish

prime tuna steaks, finely chopped, dijon mustard, freshly-grated ginger, chopped green onions, soy sauce, freshly-cracked pepper, olive oil, egg bread rolls, sesame oil, honey, cucumber, radish or bean sprouts

lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices

all-purpose flour, chilled butter flavor crisco (crisco sticks work best ), salt, ice cold water, egg, water, condensed cream of mushroom soup, evaporated milk, albacore tuna in water, well drained, thawed frozen vegetables (peas, carrots, green beans, or corn work best), sliced mushroom, garlic clove, minced, diced shallots or 1/2 cup onion, dried parsley, celery seed, dried thyme, dried oregano, salt, ground black pepper, ground cayenne pepper

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds

extra virgin olive oil, tiny cauliflower florets, chopped onion, garlic cloves, minced, chopped mushroom, pepper, ketchup, pitted black olives, finely chopped, pimento stuffed olive, finely chopped, chopped sweet green pepper, white tuna, drained, shrimp, drained, white wine vinegar, chopped fresh parsley

olive oil, sea scallops, salt, zucchini, onion, garlic cloves, tomatoes, edamame, shelled, corn kernels, chopped fresh basil

egg, tuna can or cooked filets, onion, salt, olive oil, pepper, ingredients per person )

olive oil, balsamic vinegar or red wine vinegar, chopped fresh marjoram or 2 tsp dried, garlic cloves, minced, japanese eggplants, trimmed , cut lengthwise into 1/3-inch-thick slices, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, yellow bell pepper , cut into 1/3-inch-wide strips, thick slices country bread or sourdough bread, tuna steak , cut crosswise into 1/4-inch-thick slices, chopped fresh marjoram or pinch of dried, arugula

tuna or salmon, salt, vegetable oil or water (for hot pack)

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper