217275 pan seared tuna brown caper sauce Recipes
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fresh basil, finely minced, reduced-sodium chicken broth and7 Morefresh basil, finely minced, reduced-sodium chicken broth, parmesan cheese, freshly grated, olive oil, salt, divided, garlic cloves, minced, cod fish fillets or 4 (6 oz) other similar fish, black pepper, freshly ground11 min, 9 ingredients
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carrot, peeled and quartered, shallot, quartered and9 Morecarrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)25 min, 11 ingredients
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Broiled Crab Cakes with Chive and Caper Sauceminced green onions, chopped celery, mayonnaise and10 Moreminced green onions, chopped celery, mayonnaise, minced fresh basil, fresh lemon juice, old bay seasoning, dijon mustard, crabmeat , picked over, fresh breadcrumbs made from crustless french bread, egg yolks, beaten to blend, vegetable oil, chive and caper sauce, basil sprigs13 ingredients
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Baked Tuna Rolls With Saucecanned tuna, mayonnaise, tabasco sauce, lemon juice and5 Morecanned tuna, mayonnaise, tabasco sauce, lemon juice, white bread, melted butter, milk, cream of mushroom soup, peas35 min, 9 ingredients
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Tuna and Sweetcorn Pastiestuna, sweetcorn, cheese sauce, shortcrust pastry, flour and1 Moretuna, sweetcorn, cheese sauce, shortcrust pastry, flour, egg30 min, 6 ingredients
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Tuna Steaks with Lemon Caper Saucedrained capers, lemon juice, chopped fresh parsley, salt and3 Moredrained capers, lemon juice, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, tuna steaks, about 3/4 inch thick (about 2 lb in all )7 ingredients
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Seared Sesame Tuna With Orange Saucewater, salt, divided, uncooked couscous, sesame seeds and11 Morewater, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4-inch thick ), fresh orange juice, honey, low sodium soy sauce, dark sesame oil, minced ginger, minced garlic, water, cornstarch30 min, 15 ingredients
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Seared Sesame Tuna with Orange Saucewater, salt, divided, uncooked couscous, sesame seeds and11 Morewater, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4 inch thick ), fresh orange juice (about 2 oranges), honey, low-sodium soy sauce, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, water, cornstarch16 ingredients
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Pan-Seared Scallops with Lemon Saucelemon, dry white wine, sliced shallots and6 Morelemon, dry white wine, sliced shallots, garlic cloves, peeled, crushed, heavy whipping cream, ground turmeric, scallops, butter, divided, olive oil, divided9 ingredients
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Pan Seared Roughy With Basil Saucedried basil, nonfat chicken broth and7 Moredried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground31 min, 9 ingredients
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Pan-Seared Beef with Wasabi Saucewasabi powder, cold water, sour cream and7 Morewasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt25 min, 10 ingredients
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Pan Seared Snapper in Saffron Saucesnapper fillets, bones reserved, olive oil and11 Moresnapper fillets, bones reserved, olive oil, fennel bulb, cut in wedges, shallots, garlic, good pinch saffron, white wine, lemon juice of 1 lemon, pernod, fish stock , recipe follows, or water, salt to taste, fresh ground black pepper to taste, butter50 min, 13 ingredients
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Pan-Seared Chicken with Garlic Saucepaprika, dried thyme, dried rosemary, salt, black pepper and4 Morepaprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided21 min, 9 ingredients
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