113070 pan seared tilapia browned peas Recipes
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elbow macaroni, light olive oil, tilapia fillets and14 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper25 min, 17 ingredients
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elbow macaroni, light olive oil, tilapia fillets and13 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper25 min, 16 ingredients
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sea scallops, dry (can sub bay scallops if larger scallop... and14 Moresea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil15 min, 15 ingredients
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Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauceground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients
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Pan Seared Fish With Cucumber Jalapeno Slawgrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and31 Moregrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce4 hour 45 min, 32 ingredients
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Pan Seared Salmon With Baby Peassalmon steaks, flour, olive oil and3 Moresalmon steaks, flour, olive oil, frozen baby peas (or 1 10-oz. bag), salt, pepper15 min, 6 ingredients
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Pan Seared Duck Breast with Black-Eyed Pea Fritters and Caramelized Orange Sauceduck breasts, salt and pepper, to taste and21 Moreduck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying1 hour , 23 ingredients
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Pan Seared Grouper with English Pea Puree, Chanterelles, Sunchokes and Rainbow Carrots and Minneola Buerre Blancenglish peas, ice water , for chilling and23 Moreenglish peas, ice water , for chilling, clarified unsalted butter, diced leeks, white only , optional, chopped shallots, mascarpone cheese, rainbow carrots, olive oil, salt and freshly ground black pepper, sunchokes, clarified unsalted butter, for sauteing, two 7-oz black grouper fillets, salt and freshly ground black pepper, clarified unsalted butter, whole unsalted butter, garlic, fresh thyme, chablis, chopped shallots, juice of 2 minneola oranges, fresh thyme, unsalted butter, diced, chilled, chanterelle mushrooms, cleaned, stems scraped , cutinto uniform pieces and stored on paper towels, clarified unsalted butter, vegetable stock , if needed1 hour 25 min, 25 ingredients
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Pan-seared Halibut with Herbed Fennel Butter and Sweet Peasunsalted butter, minced fennel bulb, minced shallot and18 Moreunsalted butter, minced fennel bulb, minced shallot, minced garlic, minced fresh thyme, minced fresh tarragon, water, fish bouillon cube, tomato, seeded and chopped, dry white wine, heavy whipping cream, unsalted butter , cut into pieces, halibut fillets, kosher salt, freshly ground pepper, olive oil, unsalted butter, frozen sweet peas, thawed, chopped fresh fennel sprigs, fresh lemon juice, salt21 ingredients
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Sarasota's Fresh Seared Tilapia With Lemon Creamtilapia fillets, lemon, cut in 8 slices (2 per fish) and20 Moretilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper25 min, 22 ingredients
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Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens)tender asparagus, trimmed, coarsely chopped mint leaves and6 Moretender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling35 min, 8 ingredients
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Pan-Seared Steaks With Red Wine Pan Sauceboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8... and12 Moreboneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper50 min, 13 ingredients
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Pan Seared Day Boat Scallops over Sprout Salad with Cranberry Horseradish Dipping Saucecranberry sauce, horseradish, oil, scallops and3 Morecranberry sauce, horseradish, oil, scallops, salt and pepper, alpha sprouts, snow pea shoots, for garnish15 min, 7 ingredients
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Pan Seared Mahi-Mahi with Preserved Lemon-Tomato Chutney Thai Basil-Shiitake Orzochick pea flour, ground turmeric, ground cumin and17 Morechick pea flour, ground turmeric, ground cumin, mahi-mahi , preferable center cut, salt and freshly ground black pepper, oil, red onion, 1/4-inch dice, minced ginger, preserved lemon, 1/4-inch dice (1 large lemon), ripe tomatoes, 1/4-inch dice (2 large tomatoes), lemons, juiced, chopped flat leaf parsley, plus extra for garnish, extra virgin olive oil, for cooking, minced garlic, minced shallots, sliced shiitakes, dry white wine, blanched orzo (about 1/2 lb dry ), basil oil, plus extra for garnish) (already made: 1 cup basil, 1/2 cup spinach, 1/2 cup canola oil, pinch of salt. blanch in salted water, 2 minutes, drain, and blend with oil.), salt and freshly ground black pepper40 min, 20 ingredients
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Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blendfreshly ground coffee, coarsely ground black pepper and4 Morefreshly ground coffee, coarsely ground black pepper, kosher salt, brown sugar, rib-eye steaks, vegetable oil26 min, 6 ingredients
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Pan Seared Duck with Red Chile Pear Sauce, Bourbon-Brown Sugar Asian Pear Relish and Potato-Blue Cheese Cakes (Bobby Flay)duck breasts, salt and freshly ground pepper and22 Moreduck breasts, salt and freshly ground pepper, potato-blue cheese cakes , recipe follows, red chile pear sauce , recipe follows, asian pear relish , recipe follows, cold mashed potatoes, panko bread crumbs, plus extra for coating, crumbled domestic blue cheese, salt and freshly ground pepper, panko crumbs , for dusting, olive oil, olive oil, red onion, finely chopped, dry red wine, homemade chicken stock, whole new mexican red chiles, cinnamon stick, star anise, pears, peeled, seeded and halved, cold unsalted butter, salt and freshly ground pepper, asian pears, peeled, seeded and diced, bourbon, light brown sugar1 hour , 24 ingredients
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Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flanwhole lobsters, lemongrass-lobster stock and25 Morewhole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .4 hour 45 min, 27 ingredients
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