140945 pan seared steak red pan pink pepperco Recipes

garlic cloves, finely chopped, smoked paprika or 1 tsp ground dried chipotle powder or 1 tsp ground cumin, hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil, flank steaks, red skin new potatoes, leek , trimmed of tough tops, thick cut smoky bacon, cut into thick pieces, chicken broth or 1 cup chicken stock, vine ripe tomato, seeded and chopped, salt, pepper, sour cream (to pass at table-optional)

red onions, thinly sliced,separated into rings, fresh rosemary (4-inch), champagne vinegar or 2 cups white wine vinegar, water, sugar, whole mixed pickling spices, kosher salt

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper, sweet red pepper, chopped

zesty italian dressing, divided, boneless sirloin steak (1lb.), red pepper , cut into strips, red onion, sliced, separated into rings, torn mixed salad greens, crumbled blue cheese

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

peppercorns, olive oil, steaks, red wine, garlic powder, rosemary, thyme

flank steaks, red wine vinegar, soy sauce, garlic powder, red potatoes, olive oil, salt , to taste, pepper

red wine vinegar, vegetable oil, dijon-style mustard, garlic clove, minced, fresh coarse ground black pepper, tuna steaks

flap steak , trimmed of fat, red wine, honey, low-so shoyu (soy sauce), fresh rosemary, about 2 inches total, crushed red pepper flakes, sriracha sauce (rooster sauce)

rib eye steaks, red wine vinegar, red wine, olive oil, salt, cayenne or 1/4 tsp black pepper, onion powder, garlic powder, cumin (optional), paprika, portebello mushroom (large), onion

red wine vinegar, light brown sugar, shallots, minced, thai red chili paste, garlic clove, minced, vegetable oil, salt, beef tenderloin steaks (1-inch thick )

olive oil, garlic, finely grated, dried crushed rosemary, kosher salt and freshly ground black pepper, flank steak, red skinned potatoes (5 to 6 medium), sliced 1/4-inch thick, green beans, trimmed, red wine vinegar, whole grain or dijon mustard, chopped shallot (about 1 small), honey, baby spinach, pitted and halved kalamata olives, vine-ripe tomatoes, cut into large chunks

red snapper fillet with skin, cut into 3-inch chunks, salt and pepper, seafood seasoning blend (recommended : old bay), extra-virgin olive oil , 3 turns of the pan, crushed red pepper flakes, garlic, crushed, flat anchovy fillets, white wine, sun-dried tomatoes , 5 or 6 pieces (not in oil, available in produce department, packaged in pouches), coarsely chopped, capers, scallions, chopped, chicken stock , available in paper containers on soup aisle, a handful flat-leaf parsley, chopped, crusty bread , for serving

flank steak, red wine vinegar, olive oil, coarse salt, freshly ground black pepper, crushed oregano, cumin seeds, toasted and crushed, garlic cloves, minced, spinach, cleaned, stems removed, carrots, peeled , halved lengthwise and parboiled, coarse salt, freshly ground black pepper, vegetable oil, beef stock (to cover meat), onions, finely chopped, tomatoes, seeded and finely chopped, jalapeno chiles, seeded and finely chopped, garlic, minced, italian parsley, finely chopped, coarse salt, freshly ground black pepper, olive oil, red wine vinegar

steak about 1 thick, shallot minced, red wine, cold butter cubed

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream