Red Snapper in Crazy Water: Acqua Pazza (Rachael Ray) Recipe

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Red Snapper in Crazy Water: Acqua Pazza (Rachael Ray)
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Ingredients:

Directions:

  1. Season fish pieces with salt, pepper and seafood seasoning. Heat a large deep skillet over medium-high heat. Add extra-virgin olive oil, red pepper flakes, garlic and anchovies. Melt anchovies into oil. Add snapper, skin side down and crisp the skin. Turn and brown the fish in oil 3 mintutes. Add wine and deglaze the pan (lift up drippings) then add sun-dried tomato pieces, capers and scallions and stir in chicken stock. Stir the stew/soup or stoup gently so you do not break up the fish. Bring the broth to a simmer and cook another 3 to 5 minutes to combine flavors.
  2. Serve fish in shallow bowls with plenty of crazy broth. Garnish with parsley and pass plenty of crusty bread for dipping, dunking and mopping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.36 Kcal (2158 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 112.85mg 38%
Sodium 740.01mg 31%
Potassium 1624.23mg 35%
Total Carbs 14.79g 5%
Sugars 6.65g 27%
Dietary Fiber 1g 4%
Protein 67.95g 136%
Vitamin C 11.7mg 19%
Iron 0.7mg 4%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 86.69 Kcal (363 kJ)
Calories from fat 25.51 Kcal
% Daily Value*
Total Fat 2.83g 26%
Cholesterol 18.98mg 38%
Sodium 124.47mg 31%
Potassium 273.2mg 35%
Total Carbs 2.49g 5%
Sugars 1.12g 27%
Dietary Fiber 0.17g 4%
Protein 11.43g 136%
Vitamin C 2mg 19%
Iron 0.1mg 4%
Calcium 20.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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