123630 pan seared sesame crusted tuna steaks with avocado orange salsa Recipes

olive oil, lime juice, garlic, minced, tuna steaks, fresh mango - peeled, pitted, and chopped, chopped red bell pepper, spanish onion, finely chopped, green onion, chopped, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, olive oil, paprika, cayenne pepper, onion powder, salt, ground black pepper, dried thyme, dried basil, dried oregano, garlic powder, olive oil

pineapple or other tropical fruit preserves, hoisin sauce, lime juice, chopped fresh cilantro, grated fresh ginger, sesame oil, tuna steaks, about 1 inch thick

diced plum tomatoes (about 6 tomatoes), sliced green onions, fresh lime juice, chopped fresh cilantro, minced seeded jalapeno pepper, olive oil, balsamic vinegar, salt, divided, black pepper, divided, tuna steaks (about 1 inch thick ), lime wedges (optional)

sesame seeds, salmon fillets (about 1 inch thick ), vegetable oil, salt and pepper

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

tuna steaks, olive oil, roasted red pepper, dill weed, tarragon, white wine, melted butter, flour, salt and pepper

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

coarsely chopped cantaloupe, chopped onion, chopped fresh cilantro, olive oil, fresh lime juice, minced seeded jalapeno chili, fresh tuna steaks (about 1/2 inch thick )

chopped fresh tarragon, orange sections, grapefruit sections, raspberries, chopped jalapeno pepper, tuna steaks, 1/2 in thick, flour, vegetable oil

cantaloupe, coarsely chopped, onion, chopped, fresh cilantro, chopped, olive oil, fresh lime juice, jalapeno, seeded and minced, tuna steaks (about 1/2 inch thick )

basil, chopped, thyme, chopped, cracked black pepper, ahi tuna steak, cut into 7-oz portions, olive oil, baby bok choy, cut into quarters, wasabi paste, fish stock, soy sauce

oranges, avocados (about 1 lb total ), english cucumber diced in 1/4 inch pieces, minced red onion, lime juice, chipotle chile puree (puree canned chipotles, it s that easy!), salt to taste

oranges, avocados (about 1 lb. total ), diced (1/4 in.) english cucumber, minced red onion, lime juice, chipotle chile puree (see below ), salt

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste