114 pan seared over and onions with Recipes

red onion , thinly slivered, garlic, finely minced ,to taste, butter (works best ), baby spinach leaves (dole or pic sweet), fresh ground pepper , to taste, sea salt , to taste

egg, cold water or 2 tbsp beef broth, dry breadcrumbs, onion, grated, garlic clove, grated, dijon mustard or 2 tsp prepared mustard, salt, fresh ground pepper, lean ground beef, canola oil

red snapper, olive oil, lemon, juiced, rice wine vinegar, dijon mustard, honey, chopped green onions, ground ginger

turkey chops, olive oil, ground pepper, onion powder, garlic salt, chili powder, parsley, seasoning, paprika, salt, cayenne pepper, celery salt

center-cut salmon fillets (6 oz. each), fresh lemon juice, olive oil, salt and freshly ground black pepper, to taste, baby arugula leaves, grape or cherry tomatoes, halved, red red onion, salt and freshly ground black pepper, to taste, extra-virgin olive oil, red-wine vinegar

extra-virgin olive oil, divided, striped bass fillets, salt, divided, pancetta, finely chopped, chopped onion, crushed red pepper, garlic cloves, minced, tomatoes, quartered, balsamic vinegar

diced peeled fresh papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper

avocados , cut and peeled, freshly squeezed lime juice (can substitute lemon), olive oil, minced shallots or green onion, minced parsley, dijon mustard or to taste, salt and pepper to taste, salmon fillets

unsalted butter, onions, finely sliced, balsamic vinegar, chopped fresh thyme, salt and freshly ground pepper, russet potatoes, peeled and cut into 1-inch dice, unsalted butter, heavy cream, prepared horseradish, olive oil, pattypan squash, unsalted butter, chopped fresh parsley, salt and pepper, olive oil, cod fillets, about 6 to 7 oz each, salt and freshly ground pepper, chopped cilantro

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

wasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

butter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish

center-cut salmon fillets, fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, baby arugula leaves, grape tomatoes or 2/3 cup cherry tomatoes, halved, red onion, thinly sliced, extra virgin olive oil, red wine vinegar, salt & freshly ground black pepper, to taste

diced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper

fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves

pumpkins (preferably jack-be-little; 3 1/2 to 4 inches in diameter), diced (1/4 inch) peeled seeded fresh pumpkin (preferably from sugar or cheese pumpkins), chicken stock, water, onion, finely chopped, olive oil, arborio rice, grated parmigiano-reggiano (1/3 cup), unsalted butter, sea scallops (1 1/2 lb), tough muscle removed from side of each if necessary, olive oil, unsalted butter, sliced fresh sage, white truffle oil