28274 pan seared oatmeal fruit compote Recipes

fresh swordfish steaks, 1 inch thick, redbone alley roasted garlic aioli

cooked brown rice, lime, olive oil, divided, chili powder, divided, salt, divided, black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, dry scallops (about 16)

flat iron steak, montreal steak seasoning, kosher salt, vegetable oil

asparagus spears, olive oil, salt, freshly ground pepper, diced uncooked pancetta or center-cut bacon (about 3 1/2 oz), olive oil, sea scallops, salt, freshly ground pepper, freshly squeezed orange juice, dry vermouth, butter, chopped chives, shaved parmesan cheese

trout fillets, salt, freshly ground pepper, olive oil, italian-style salsa, garnish: lemon slices

beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, garlic clove, minced, butter, chopped shallots, button mushrooms, quartered, garlic cloves, minced, dry white wine, worcestershire sauce, black pepper, salt, chopped fresh parsley

olive oil, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick ), ground coriander, salt, divided, chopped shallots, dried thyme, garlic cloves, minced, cider vinegar, fat-free , less-sodium beef broth, red currant jelly, freshly ground black pepper, cornstarch, water, chopped fresh chives (optional)

salmon fillets, kosher salt, pepper, olive oil, light butter

chicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges

roasted garlic-pepper seasoning or 1/2 tsp black pepper and 1/2 tsp garlic powder, salt, divided, lean , boneless beef tenderloin steaks (1 inch thick), olive oil-flavored cooking spray, roasted red peppers in water, drained

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

fennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)

cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray

sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs

olive oil divided, halibut fillets, salt, freshly ground black pepper, chopped shallots, minced fresh garlic, chopped yellow bell pepper, chopped plum tomato, sherry vinegar, smoked paprika, chopped, flat-leaf parsley

sea scallops, chili powder, salt, black pepper, light butter, divided, water, jalapeno pepper, seeded and minced, fresh lime juice, minced fresh cilantro

orzo, grated lemon rind, fresh lemon juice, butter, salt, freshly ground black pepper, fennel seeds, crushed, salt, divided, freshly ground black pepper, halibut fillets, extravirgin olive oil, divided, chopped onion, crushed red pepper, garlic cloves, minced, tomatoes, halved, drained capers, sliced fresh basil