310 pan sea with Recipes

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

bamboo skewers, deveined peeled shrimp, sea scallops, salt and pepper, sweet paprika, crushed red pepper flakes, lemon , juice and zest of, chopped flat leaf parsley

butter, shallots, peeled (about 2 1/2 lb), dry red wine, chopped fresh sage, honey, sea salt, freshly ground black pepper, garlic cloves, peeled, bay leaves, oil-cured black olives, pitted and chopped, chopped fresh parsley

center-cut bacon, jumbo sea scallops (about 12), kosher salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (perhaps more!), chopped onion, garlic cloves, sliced, fresh baby spinach, lemon wedges (optional)

center-cut bacon slices, jumbo sea scallops (about 12), kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, sliced, fresh baby spinach, lemon wedges (optional)

unsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

cod fish fillet, cut into 2 pieces, sea salt, peanut oil, extra virgin olive oil, for sprinkling, grains of paradise , coarsely ground in a mortar and pestle, lemon, halved, for sprinkling (optional)

handfuls of spinach leaves,stemmed, sliced fennel, canola oil 8 sea scallops, sea salt and fresh ground pepper, fresh squeezed orange juice, unsalted butter

butter, sea scallops, patted dry, bottled clam juice, fresh lemon juice, chopped fresh mint, chopped fresh chives

pumpkins (preferably jack-be-little; 3 1/2 to 4 inches in diameter), diced (1/4 inch) peeled seeded fresh pumpkin (preferably from sugar or cheese pumpkins), chicken stock, water, onion, finely chopped, olive oil, arborio rice, grated parmigiano-reggiano (1/3 cup), unsalted butter, sea scallops (1 1/2 lb), tough muscle removed from side of each if necessary, olive oil, unsalted butter, sliced fresh sage, white truffle oil

mayonnaise, chopped dill pickles, chopped red onion, lemon juice, dill weed, sea salt, black pepper, brown sugar, lemon zest, salmon fillets, skinned, olive oil

boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde

water, white wine vinegar, chopped shallots, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, ground white pepper, sea scallops, all purpose flour, olive oil, chopped fresh chives

water, white wine vinegar, chopped shallot, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, white pepper, sea scallops, all-purpose flour, olive oil, chopped fresh chives

sea scallops, patted dry, salt, fresh ground black pepper, flavored olive oil (i chop basil and infuse the oil for 1/2 hr or so), lemon , juice of, raspberry vinegar, dijon mustard, sugar, poppy seed, olive oil, lettuce (bibb, boston, romaine, frisee and belgian endive), sliced mushroom, chopped walnuts, , lightly toasted, fresh raspberry

pine nuts toasted, pearled barley toasted, sweet onion diced, garlic minced, baby spinach stemmed, washed & dried, soba noodles, grape-seed or canola oil, dark sesame oil, sea scallops (or 6 large)

savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper