62490 pan roasted tuna steaks Recipes

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

tuna steaks 4 steaks, olive oil, coarse sea salt, ground black pepper, old bay seasoning, garlic powder, hot pepper flakes

tuna steaks, vegetable oil, fresh lemon juice, hot pepper sauce, salt, worcestershire sauce, white pepper

tuna steaks, lemons , juice of, salt and pepper, mixed italian herbs, olive oil, fresh ripe tomatoes, peeled and chopped, garlic, chopped, capers, red onion, dry white wine, parsley, chopped

tuna steaks (3/4 inch thick and 6 oz each), pepper, salt, dark brown sugar, cornstarch, chicken broth, balsamic vinegar, soy sauce

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste

tuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced

tuna steaks, 1 per person, red chili pepper, chopped finely, lime , juice of, good quality olive oil

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks, bacon (optional), salt and pepper, sesame seeds, balsamic vinegar, soy sauce, honey, veal glaze (paste form, available in specialty food stores)

tuna steaks, 1 inch thick, dry white wine, lemon juice, olive oil, garlic, minced, fresh rosemary, fresh oregano, salt

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

tuna steaks (3/4-inch thick ), pepper, salt, dark brown sugar, cornstarch, chicken broth, balsamic vinegar, soy sauce, old bay seasoning

tuna steaks, 3/4 to 1-inch thick, lime juice, vegetable oil, gingerroot, finely chopped, salt, ground red pepper (cayenne), garlic cloves, crushed, lime wedge, if desired