34192 pan mash cucumber raita Recipes

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

thick plain yogurt , whisked till smooth, fresh mint leaves, chopped fine, cucumber, coarsely grated , squeeze to remove liquid, cumin powder, red chili powder, sugar, salt

cucumber, shredded, carrot, shredded, plain yogurt, salt to taste, chopped cilantro (optional)

fresh rosemary, fresh thyme, garlic, olive oil, lamb tenderloin, israeli couscous, heirloom cherry tomatoes, halved, chopped fresh basil, vine-ripened tomato, thinly sliced, cumin seeds , toasted 1 minute in a dry skillet, fat-free greek yogurt, seeded and roughly chopped cucumber, sugar, chopped fresh mint

plain yogurt (european or greek), honey, peeled grated & seeded cucumber, drained, chopped fresh coriander or 1/4 cup cilantro leaf, ground cumin (to garnish ) (optional)

cucumber, unpeeled, seeded and grated, spring onion, finely chopped, garlic clove, grated, fresh ginger, grated, fresh mint, finely chopped, lemon juice, plain yogurt, salt and pepper, cumin seed, toasted, for garnish

garlic cloves, minced, salt, plain yogurt, sour cream, cucumber (peeled, halved, seeded and chopped ), tomato, seeded and chopped, chopped mint leaf, cumin seed, lightly toasted and chopped, fresh ground pepper, boneless skinless chicken breasts, cut into 1 1/2-inch cubes, garlic cloves, minced, minced fresh ginger, salt, plain yogurt, vegetable oil, mixed with, chinese mustard, fresh lemon juice, ground cumin, ground mace, ground nutmeg, ground cardamom, turmeric, cayenne pepper, fresh ground black pepper, vegetable oil, for the grill, lemon wedge, for serving, sliced red onion , for serving, chopped cilantro , for serving

cucumbers, peeled,halved,seeded, red onion, sliced thinly, plain nonfat yogurt, garlic, peeled,minced, fresh mint or 2 tbsp fresh coriander, chopped, cayenne or paprika, for garnish (optional)

white bread, chicken breast fillets, fat trimmed, roughly chopped, mint leaf, finely chopped, ground turmeric, smoked paprika, ground cumin, coriander seeds, oil, lebanese cucumber, greek yogurt, flat leaf parsley, finely chopped, mint leaf, finely chopped, lemon, rind finely grated, juiced

coriander seeds, cumin seeds, fennel seeds, seedless cucumber, unpeeled and coarsely shredded, plain yogurt, grated lemon zest, garlic clove, minced, cayenne pepper, salt & freshly ground black pepper, boneless chicken breast halves, with skin, extra virgin olive oil

nonfat yogurt, grated english cucumber, drained, chopped fresh mint, ground cumin, kosher salt, freshly ground pepper, hot sauce

shredded peeled cucumber, plain low-fat yogurt, chopped fresh mint, salt, white pepper

plain yogurt, lemon juice, water , for diluting, cilantro, crushed, cumin, ground ginger, coriander, cucumber

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

curry powder, sugar, cumin, salt, cayenne, nutmeg, bone-in shoulder lamb chops, 1/2 inch thick, plain yogurt , whole milk or 8 oz low-fat, cucumber, peeled seeded and diced small, tomato, peeled seeded and diced small, fresh mint, chopped, mayonnaise, fresh lime juice, salt, minced garlic

plain yogurt, cucumber, peeled, seeded, and cut into 1/4 inch cubes, carrot, peeled & shredded with peeler, then minced, ground cumin, ground coriander, cayenne (very small, not overpowering)

cucumber, seeded and diced (about 1 1/2 cups), diced red bell pepper, plain yogurt, chopped cilantro, distilled white vinegar, ground cumin, garlic, crushed, salt

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)