283851 pan fried trout fresh salad Recipes

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

halibut steaks, salt and pepper to taste, all-purpose flour for dusting, melted butter, dry white wine, lemon, juiced, heavy cream, chopped fresh parsley, chopped fresh basil, drained capers

butter, garlic, minced, water, stone ground cornmeal, salt, fresh corn kernels, freshly ground black pepper, grated parmesan cheese, kale, olive oil, tomato, sliced, goat cheese

butter, divided, olive oil, jerusalem artichokes,* scrubbed , cut crosswise into 1/4-inch-thick rounds, coarsely torn fresh sage leaves, divided, fresh lemon juice, chopped fresh italian parsley

all purpose flour, cornstarch, garlic salt, center-cut pork loin rib chops (each about 3/4 inch thick ), vegetable oil (for frying )

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

boneless chicken breasts (4oz each), breadcrumbs, dry, all-purpose flour, eggs, milk, dried herbs (thyme, basil, rosemary, and or or chives, or 3 tbsp chopped fresh if available ), salt & freshly ground black pepper, to taste, olive oil , as needed for sauteeing, fresh lemon, cut into 8 wedges

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

boneless skinless chicken breast halves, salt , to taste, fresh ground pepper , to taste, olive oil, balsamic vinegar, honey, fresh basil, chopped or 2 tsp dried basil

all-purpose flour, cornstarch, garlic salt, center-cut pork chops , apprx 3/4 inch thick, vegetable oil (for frying )

chicken tenders, all-purpose flour, eggs, season salt (or to taste), red pepper flakes (or to taste), black pepper (or to taste), milk, canola oil (or enough for pan frying )

milk, creole mustard, hot pepper sauce, plus more for serving, salt, cayenne, catfish fillets, (about 6 oz each), all-purpose flour, yellow cornmeal, essence , recipe follows, vegetable oil, for frying, breads , about 8 inches long, or 6 (8-inch) lengths french bread, mayonnaise, green tomato chow chow, recipe follows, for garnish, shredded iceberg lettuce, for garnish, sliced creole tomatoes, for garnish, sliced dill or sweet-hot pickles, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, distilled white vinegar, water, sugar, salt, pickling spice, dozen green tomatoes, cored and quartered (3 1/2 lb), green bell peppers, seeded and chopped (2 1/2 cups), red bell peppers, seeded and chopped (2 1/2 cups), yellow peppers, seeded and chopped (2 1/2 cups), onions, peeled and coarsely chopped, fresh jalapenos, stemmed and chopped

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

olive oil, yellow onion, finely diced, garlic cloves, roughly chopped, milk or 2 cups water or 2 cups vegetable broth, yellow corn grits (polenta), grated parmesan cheese, sliced fresh basil or 1 tsp dried basil, olive oil, yellow onion, thinly sliced, crumbled feta cheese or 1 cup soft fresh goat cheese, egg, red pepper flakes, ground black pepper, dried savory, grated fresh nutmeg, chopped mushroom, chopped fresh parsley, plus more, fresh parsley, for garnish (or 2-3 tsp dried parsley), red bell peppers , roasted and peeled

potatoes, eggplant, olive oil, jalapeno pepper, minced garlic, mustard seeds, cumin seeds, salt, black pepper, chopped onion, fresh lemon juice to taste, chopped fresh cilantro to taste

eggplant , cut crosswise into 1/4-inch-thick slices, celery root, peeled , cut crosswise into 1/8-inch-thick slices, russet potato, peeled , cut crosswise into 1/8-inch-thick slices, olive oil (for brushing vegetables), red bell peppers, logs fresh goat cheese (such as montrachet), cut into 1/4-inch-thick slices, fresh basil leaves, ball drained fresh water-packed mozzarella, cut into 1/4-inch-thick slices (regular mozzarella can be substituted .)