130016 pan fried smelt lemon Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

boneless skinless chicken breasts, french dijon mustard, garlic cloves, peeled & crushed, lemons , juice and rind of, unwaxed grated, smoked paprika, sea salt, fresh ground black pepper, olive oil, creme fraiche or 4 tbsp sour cream, tomatoes , on the vine pre cooked by roasting them in a very hot oven until charred & just holding their shape

dry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

white fish fillets, skin removed. (trout, tilapia, etc.), saltines (finely crushed ), parmesan cheese, grated, all-purpose flour, parsley, pepper, egg, beaten, lemon juice, olive oil, lemon slice

whole milk ricotta cheese, freshly grated parmesan cheese (plus extra reserved for garnishing), egg yolk, lemon zest (use a microplane grater, plus extra reserved for garnishing), kosher salt (or 1/2 tsp table salt), all-purpose flour , sifted, chopped parsley (plus extra reserved for garnishing), minced fresh chili pepper (or red pepper flakes), clarified butter (or just regular butter, but the works much better), olive oil

skinless center-cut salmon fillet, finely chopped, mayonnaise, asian fish sauce, sambal oelek (see note ) or hot sauce, garlic cloves, minced, shallot, minced, minced fresh ginger, grated lemon zest, chopped cilantro, chopped mint, kosher salt and freshly ground pepper, japanese panko or plain dry bread crumbs, fresh lemon juice, fresh lime juice, unseasoned rice vinegar, sugar, green cabbage, shredded, peeled , halved lengthwise, seeded and julienned, red onion, thinly sliced, red bell pepper, thinly sliced, sesame seeds, vegetable oil, avocado aioli , for serving, onion rolls, split and toasted

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

flour, salt, pepper, butter, sea scallops, lemon juice, chopped parsley, lemon wedges

catfish fillets, essence or other seasoning salt, recipe follows, fresh lemon juice, minced parsley leaves , plus chopped parsley for garnish, minced garlic, yellow cornmeal, all- purpose flour, salt, vegetable oil, lemon wedges, for serving

parsley, chopped, coriander, fresh chopped, lemon , juice and zest of, garlic cloves, crushed, ground cumin, haddock fillets, watercress, chopped, olive oil, water

ouzo, fresh lemon juice, cayenne pepper, shrimp, shelled, extra virgin olive oil, salt

olive oil, boiling potatoes, cut in 1/2 inch cubes, scallions, chopped (white and green separately), lemon zest

baby potatoes, zucchini, sliced (360g), button mushrooms, sliced, olive oil, garlic, chopped fresh parsley, grated lemons, rind .

olive oil, lemon , zest of, grated, chopped fresh coriander, thick tuna steaks , loin, 200g/7oz, tomatoes, halved (250g), eggplants, about 900g/2lb in total, garlic cloves, roughly chopped, tahini paste (i prefer to use 2), lemon , juice of, ground cumin, fresh coriander

mouth bass fillets, skin removed, salt, pepper, flour, unsalted butter, garlic, sliced thin, mild fresh herbs such as basil , parsley, chervil, oregano, fresh lemon juice

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)