103 pan fried seasoned Recipes

boneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )

boneless round steak , tenderized if possible, thick slab bacon , preferably peppered, milk, egg, salt & freshly ground black pepper, all-purpose flour, onion powder, garlic powder, season salt (like season-all ) (optional), vegetable oil, for frying (shortening is best but liquid veg oil is fine too), flour, milk , use whole , adjust for the thickness of gravy you prefer, warmed, drippings , cooked bits on the bottom of the pan plus the reserved bacon to equal the total, green onions, chopped, salt , to taste, fresh coarse ground black pepper , to taste

ground turkey or beef, chopped onion, taco seasoning, water, sliced zucchini, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded cheddar cheese

a good sized handful pizza dough, hummus, seasoned chicken breast (pan-fried ), red pepper (sliced thin), red onion (sliced thin), oil, salt

bone-in center-cut pork chops, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig

salt, bay leaves , for boiling cod, black peppercorns , for boiling cod, lemon wedges, for boiling cod, cod fillets, yukon golden potatoes, peeled and quartered, spanish onions, diced, canola oil, for pan-frying, sour cream, diced fresh chives, dijon mustard, chopped scallions, worcestershire sauce, old bay seasoning, garlic powder, white pepper, panko breadcrumbs, melted butter, for pan-frying

butter, divided, all-purpose flour, milk, salt (or season to taste), fresh ground pepper (or season to taste), fresh grated nutmeg (eyeball it), smooth dijon-style mustard, gruyere cheese, grated (5 cups), freshly grated parmesan cheese, san gennaro pre-cooked prepared polenta, olive oil, apple-wood smoked bacon, pan-fried or broiled (do not microwave), eggs or 1 medium egg, fried sunny-side up, parsley (for garnish ) or 2 tbsp chives (for garnish) or 2 tbsp thyme, chopped (for garnish)

bone-in skin-on chicken pieces (refer to note above), dry mustard, garlic powder, salt, all-purpose flour, baking powder, peanut oil or 3 cups vegetable shortening, old bay seasoning, pan dripping (from frying chicken), all-purpose flour, low sodium chicken broth, heavy cream, pepper, salt

lump crab, breadcrumbs, minced chives or 1/3 cup scallion, minced fresh parsley, fresh lemon juice, milk, tabasco sauce, old bay seasoning, fresh ground pepper, egg whites, oil, for pan frying

claw crabmeat, plain bread crumbs, dijon mustard, hot sauce, eggs, red onion, minced, vegetable oil, for pan-frying, note: store bought cajun seasoning is fine also

baking potato, oil or spray to coat pan, oil to lightly coat potatoes (optional), your choice of table seasoning , such as mrs. dash.

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

chicken legs, flour, salt, pepper, paprika, curry powder, poultry seasoning, butter in oven pan melted

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

simply potatoes traditional mashed potatoes, butter, dried thyme or 1/2 tsp rosemary or 1/2 tsp basil or 1/2 tsp oregano or 1/2 tsp your favorite italian herb seasoning, japanese-style bread crumbs, oil, for pan frying (about 1/4 to 1/2 inch)

cooked trout (smoked , bbq d, pan fried, etc.), chopped bell pepper (any color ), seeded chopped jalapeno pepper, chopped onion, chopped mushroom (about 2 large), chopped ham (i used prosciutto) or 2 -3 oz uncooked bacon (i used prosciutto), vegetable oil, butter, garlic salt, lemon pepper, eggs, beaten, seasoning salt, shredded monterey jack cheese, salsa (for topping (optional) or hot sauce (for topping (optional)

two - 4 oz slices of veal , inside round, salt and pepper, flour for dredging, egg wash for dipping-1 egg, beaten with 1/4 cup milk, seasoned bread crumbs, for coating, oil for pan frying, eggs, anchovies, rinsed, unsalted butter, lemon, split, chopped parsley, capers, rinsed

skinned and boned chicken breasts, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig