Cajun Crab Cakes Recipe

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Cajun Crab Cakes
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees F.
  2. Flake the crabmeat into a large bowl and add the bread crumbs, mustard, hot sauce, Cajun seasoning, eggs and onion. Mix well but don't overwork or the cakes will be mealy. Divide the mixture into 16 balls and flatten slightly to form the cakes. (The recipe can be made to this point and the cakes can be refrigerated overnight or frozen for up to 1 week.)
  3. Pour 1/2-inch of vegetable oil into a medium saucepan and heat over medium-high. When oil is hot, fry the cakes in batches until golden brown, about 3 minutes per side. Remove with a slotted spoon and drain on paper towels. Keep warm in a low oven until ready to serve.
  4. Cajun Seasoning:
  5. 1 teaspoon salt
  6. 1 teaspoon paprika
  7. 1 teaspoon dry mustard
  8. 1 teaspoon onion powder
  9. 1/2 teaspoon garlic powder
  10. 1/2 teaspoon black pepper
  11. 1/4 teaspoon cayenne
  12. Mix all ingredients together and store in an airtight container.
  13. Yield: about 5 teaspoons
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.23 Kcal (457 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 75.69mg 25%
Sodium 335.41mg 14%
Potassium 51.74mg 1%
Total Carbs 10.53g 4%
Sugars 1.11g 4%
Dietary Fiber 0.87g 3%
Protein 12.98g 26%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 123.58 Kcal (517 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 2%
Cholesterol 85.64mg 25%
Sodium 379.5mg 14%
Potassium 58.54mg 1%
Total Carbs 11.92g 4%
Sugars 1.26g 4%
Dietary Fiber 0.98g 3%
Protein 14.69g 26%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 81.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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