53113 pan fried salmon mango avocado Recipes

salmon fillets, white bread , such as pepperidge farm, crusts removed and white part chopped very fine (about 5 tbsp), mayonnaise, onion (grated ), fresh parsley leaves (chopped ), table salt, fresh lemon juice, unbleached all-purpose flour, eggs, lightly beaten, vegetable oil , plus, vegetable oil, japanese-style bread crumbs (panko)

cumin seed, garlic, chopped, fresh red chile pepper, chopped, salt, olive oil, orange juice, lemon juice, boneless, skinless chicken breast halves, olive oil, orange juice, lime zest, honey, sweet soy sauce, cold, unsalted butter , cut into pieces, diced mango, avocado, chopped fresh cilantro to taste, chopped fresh parsley to taste

mango, peeled and chopped, red pepper, diced, tomato, diced, avocados, peeled and chopped, red onion, diced, garlic salt (optional)

mango- peeled, and diced, avocado- peeled, pitted and diced, tomatoes- diced (handfuls of colorful fruit tomatoes would be good too), jalapeno pepper- seeded and minced, chopped fresh cilantro - optional, garlic- minced, salt, lime- squeezed (about 2 tbsp), chopped red onion, olive oil

frozen salmon patties (i recommend trader joe s frozen premium burgers), avocado, mayonnaise, spicy mustard, green onions (optional), hot sauce, pepper

skinned and boned turkey breast, garlic cloves, minced, salt, bacon slices, pan-fried polenta, hollandaise sauce

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper

salmon fillets, mango, lemonade, lemon and pepper seasoning, olive oil, whole lime, scallion, garnish, cilantro

jalapeno peppers, ground black pepper, salt (optional), boneless top loin beef , steaks, cut 3/4-inch thick (strip, about 8 oz each), roasted jalapeno peppers (see above), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese (use vegetable peeler to shave) or 2 tbsp parmesan cheese (use vegetable peeler to shave)

olive oil, boneless skinless chicken breast, jerk seasoning, taco seasoning, chili powder, ripe mango, avocado (not overly ripe), scallions, loosely packed cilantro, lime , juice of, salt and pepper, tortillas (8-inch ), light shredded cheese

jalapeno peppers, ground black pepper, boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz each), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese or parmesan

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, fresh lime juice, chopped fresh cilantro, sugar, salt, ground cumin

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, chopped fresh cilantro, fresh lime juice, sugar, salt, ground cumin

shrimp, cornstarch, salt, ground cayenne pepper, egg whites, flaked sweetened coconut, mango, avocado

mango cubed, avocado cubed, roma tomato cubed, parsley chopped, garlic minced, red onions (optional) chopped, lime juice, salt to season

catfish fillets, lard or shortening, for pan frying, white cornmeal, salt and black pepper, for seasoning, lemon wedge

spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish