30007 pan fried hens Recipes

potatoes, peeled, olive oil, lime juice, grated lime zest, crushed garlic, fresh horseradish, salt & freshly ground black pepper, fish fillets, cut in two, extra olive oil

butter, apple, cored & chopped in 1-inch pieces, honey, thick cold yogurt, to serve with

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

tart apples, peeled and sliced to 1/4 inch, butter, brown sugar, maple syrup, cinnamon and nutmeg

boneless skinless chicken thighs, flour, butter, oregano, ground thyme, garlic powder, salt, cayenne pepper, white pepper, water, cream of chicken soup, hot cooked rice

all-purpose flour (about 1/2 cup), salt-free creole seasoning, divided (such as tony chachere s), salt, nonfat milk, dry breadcrumbs, shrimp, peeled and deveined, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

canola oil, chicken liver, trimmed, buttermilk, self-rising flour, kosher salt, fresh ground black pepper, poultry seasoning

boneless pork (butt, roast or pork for carnitas (cut into 1 1/2 in cubed chunks ), cumin powder, salt, pepper, lemon (halfed), sour orage juice (goya naranja agria), cooking oil (corn prefferably)

head cabbage, chopped, bacon, soy sauce, cayenne pepper, black pepper, chopped onion

mackerel , large, yellow cornmeal, flour, salt, cayenne pepper, sweet paprika, olive oil, butter, onion, finely chopped, fresh ginger, finely grated, chayote, peeled, seeded, cut in 1 inch cubes, acorn squash, peeled, seeded, cut in 1/2 inch cubes, sweet red pepper, cored, seeded, cut in 1/4 inch strips, lemon juice, freshly squeezed, fresh parsley, minced, salt, fresh ground pepper

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

food cake or 1 partial cake, butter, softened, honey (homemade or purchased) or jam (homemade or purchased)

parsley, chopped, coriander, fresh chopped, lemon , juice and zest of, garlic cloves, crushed, ground cumin, haddock fillets, watercress, chopped, olive oil, water

ouzo, fresh lemon juice, cayenne pepper, shrimp, shelled, extra virgin olive oil, salt

cod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper

boneless round steak, seasoning salt, black pepper, olive oil, butter, onion, water

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter