227278 pan fish fillets seasoned flour Recipes
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fish fillet, approximately , in two pieces and8 Morefish fillet, approximately , in two pieces, lime , juice of, divided, fresh garlic, minced, sea salt & freshly ground black pepper, to taste, mango, peeled and cut into 1/2 cubes, fresh cilantro, minced, jalapeno peppers, minced (or to taste, this amount gives it a bit of heat without overpowering the other flavours), red onion, very finely minced, extra virgin olive oil25 min, 9 ingredients
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raspberries (about 25 ), red wine vinegar and10 Moreraspberries (about 25 ), red wine vinegar, honey (or maple syrup), dijon mustard, olive oil, fish fillets (e.g. cat , sword ), rosemary (about 3 inches long), garlic clove (halved ), chili pepper (halved and seeded ), olive oil, salt and pepper, fresh raspberries (optional)50 min, 12 ingredients
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Fish With Tomato and Black Olive Vinaigrette
fish fillet, cut into 4 serving size portions, salt and8 Morefish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar30 min, 10 ingredients -
Fish a La Spetsiota
fish fillets (rinsed and pat dry , i used sole fillets) and9 Morefish fillets (rinsed and pat dry , i used sole fillets), salt and pepper, canned plum tomatoes (with their juice), garlic cloves, parsley, oregano, dry white wine (optional), breadcrumbs, parmigiano-reggiano cheese (grated ), olive oil1 hour , 10 ingredients -
Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free)
fish fillets, thawed, tomato paste (may use salt free) and6 Morefish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )20 min, 8 ingredients -
Fish Sekuwa
fish fillets, cut into 1-in cubes and14 Morefish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper1 hour , 15 ingredients -
Moist Pan-Fried Fish
fish fillet, thawed and halved, butter, total, for the pan and8 Morefish fillet, thawed and halved, butter, total, for the pan, cornstarch, tarragon, basil, oregano, parsley, cayenne pepper, eggs, milk30 min, 10 ingredients -
Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)
olive oil, minced shallots, chopped garlic, crawfish tails and16 Moreolive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme50 min, 20 ingredients -
Seasoned Fried Fish
flying fish fillet or mahi mahi or other types of steak f... and8 Moreflying fish fillet or mahi mahi or other types of steak fish, lime or lemon, salt, bajan seasoning (see my other submission for recipe), eggs (slightly beaten with a tea spoon of water), milk, flour, bread crumbs, oil for frying9 ingredients -
Pan-Seared Fish Fillets in Ginger Broth
shanghai bok choy (about 3 small heads ), carrot and13 Moreshanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves1 hour , 15 ingredients -
Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.)
lowfat greek yogurt, adobo sauce, zest of 1 lime and16 Morelowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper56 min, 19 ingredients -
Jamaican Fish Stew
flour, vegetable oil and10 Moreflour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato20 min, 12 ingredients
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