Seasoned Flour Recipe

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Seasoned Flour
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Ingredients:

  • 1 cup flour

Directions:

  1. Blend together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.73 Kcal (660 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 5271.57mg 220%
Potassium 49.87mg 1%
Total Carbs 24.84g 8%
Dietary Fiber 2.76g 11%
Protein 3.15g 6%
Iron 1.6mg 9%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 305.68 Kcal (1280 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 8%
Sodium 10216.21mg 220%
Potassium 96.65mg 1%
Total Carbs 48.15g 8%
Dietary Fiber 5.35g 11%
Protein 6.11g 6%
Iron 3.1mg 9%
Calcium 148.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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