26574 pan fillet mashed kumara Recipes

all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

coriander seed, ground medium-fine, ground ginger, cayenne, canola oil, canola oil, center-cut salmon fillets, skin removed, kosher salt, fresh ground black pepper, garlic cloves, minced, tomatoes, halved, grated fresh ginger, dry white wine, chicken broth (homemade or low-salt canned), unsalted butter, chopped fresh cilantro

potatoes , scrubbed (kipfler suggested), red onion, finely chopped, coriander leaves, chopped, flat leaf parsley, chopped, olive oil, salt and pepper, salmon fillets, skin on, white pepper (extra ), cranberry jelly (use chilli jam if available), red chilies , deseeded, thinly sliced, brown sugar, fish sauce, lime , juice of, lettuce leaf

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

sliced onion, extra virgin olive oil, red wine vinegar, salt, black pepper, tuna in olive oil, fresh lemon juice, crusty baguette, lettuce leaf, tomatoes, hard-boiled eggs, capers, anchovy fillets, drained, black olives, sliced, green onions, chopped

olive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)

fresh baked roll (preferably a ciabatta roll), extra virgin olive oil, red wine vinegar (or balsamic vinegar), best quality canned tuna, well drained, fresh red bell peppers, a medium firm fresh tomato, thinly sliced, hardboiled egg, sliced, anchovy fillets (or more , to taste), handful of fresh lettuce leaf (such as butter lettuce, endive or your favorite)

scallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens

soba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions

fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped

garlic cloves, anchovy fillets or 1 tbsp paste, boneless veal shoulder, rolled and tied, olive oil, dry white wine, beef broth, water, pepper

salted pretzels, eggs, beaten, evaporated milk (1 can), beer or 3 tbsp club soda, sunfish perch or 2 1/4 lbs other fillets, skin removed, olive oil, lemon (cut into wedges)

mayonnaise, chopped dill pickles, chopped red onion, lemon juice, dill weed, sea salt, black pepper, brown sugar, lemon zest, salmon fillets, skinned, olive oil

red snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted

butter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish

savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper

salmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce