57402 pan fillet chips mashed kumara Recipes

  • Kumara & Corn Fritters
    creamed corn, chives (chopped ), self raising flour, milk and
    3 More
    creamed corn, chives (chopped ), self raising flour, milk, egg (separated ), kumara (cooked & roughly mashed ), butter or oil, for pan frying
    20 min, 7 ingredients
  • Light Smoked Fish Pie With Kumara Mash
    kumara, peeled and cut into even-sized pieces and
    10 More
    kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese
    45 min, 11 ingredients
  • Lamb With Kumara Mash
    kumara (orange sweet potato, peeled and cut into 2cm piec... and
    8 More
    kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)
    45 min, 9 ingredients
  • Bean and Kumara Nachos
    kumara, chopped, olive oil, cumin seeds, coriander seeds and
    13 More
    kumara, chopped, olive oil, cumin seeds, coriander seeds, onion, sliced, garlic cloves, crushed, fresh chili pepper, chopped, paprika, tomatoes, red capsicum, chopped, green capsicum, chopped, red kidney beans , rinse, drained, corn chips, grated tasty cheese, avocado, sliced, sour cream, fresh coriander, chopped
    55 min, 17 ingredients
  • Kumara (Sweet Potato) & Rice Patties
    basmati rice, kumara (orange sweet potato) and
    9 More
    basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil
    30 min, 11 ingredients
  • Sugar Glazed Kumara ( Sweet Potato )
    kumara, peeled and chopped (1 lb), oil, sugar and
    1 More
    kumara, peeled and chopped (1 lb), oil, sugar, ground sea salt
    45 min, 4 ingredients
  • Buttered Maple Syrup Kumara
    kumara , halved lengthwise, about 1 . 5 kgs, olive oil and
    2 More
    kumara , halved lengthwise, about 1 . 5 kgs, olive oil, pure maple syrup, butter, melted
    50 min, 4 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Kumara Salad (sweet potato)
    oil, pineapple juice, lemon juice, salt, onion salt and
    4 More
    oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds
    40 min, 9 ingredients
  • Roasted Kumara (Sweet Potato) Salad
    kumara, peeled and diced into cubes (sweet potato) and
    10 More
    kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste
    30 min, 11 ingredients
  • Chipped Beef Dip Chipped Beef Dip
    chipped beef, cream cheese, softened and
    4 More
    chipped beef, cream cheese, softened, spear dill pickles, chopped, horshradish sauce, sour cream, worchester sauce
    6 ingredients
  • Chicken With Pistachio Sauce and Kumara Mash Chicken With Pistachio Sauce and Kumara Mash
    kumara, chopped coarsely, chicken breast fillets and
    11 More
    kumara, chopped coarsely, chicken breast fillets, olive oil, butter, dry white wine, chiken stock, cream, salt, fresh ground black pepper, lemon thyme leaves, roasted pistachios, chopped coarsely, green beans, hot milk
    35 min, 13 ingredients
  • Pan-Fried Salmon With Shallot Mash and Cucumber Raita Pan-Fried Salmon With Shallot Mash and Cucumber Raita
    potatoes, peeled and chopped and
    13 More
    potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips
    35 min, 14 ingredients
  • Pan Seared Salmon and  chips Pan Seared Salmon and chips
    salmon fillet, with skin on, olive oil, old bay seasoning and
    6 More
    salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt
    10 min, 9 ingredients
  • Baked Kumara Ribbons Baked Kumara Ribbons
    kumara (your choice of colour), olive oil, salt & pepper
    15 min, 3 ingredients
  • Kumara and Red Lentil Soup Kumara and Red Lentil Soup
    oil, onion, chopped, coriander, ground, cumin, ground and
    6 More
    oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve
    45 min, 10 ingredients
  • Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread
    kumara, peeled, roughly chopped and
    13 More
    kumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish
    35 min, 14 ingredients
  • Orange Carrots and Kumara Orange Carrots and Kumara
    kumara, peeled (sweet potatoes), butter, orange juice and
    6 More
    kumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )
    30 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top