268 pan fat Recipes

  • Pan-Seared Scallops with Cilantro-Celery Mayonnaise
    low-fat mayonnaise, minced celery, minced fresh cilantro and
    7 More
    low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian-seasoned breadcrumbs, lime wedges
    10 ingredients
  • Pan-seared Venison With Rosemary And Dried Cherrie...
    chopped fresh rosemary, coriander seeds, garlic clove and
    8 More
    chopped fresh rosemary, coriander seeds, garlic clove, extra-virgin olive oil, venison tenderloin, dry red wine, dried tart cherries, fat-free beef broth, water, cornstarch, black-currant jelly
    10 min, 11 ingredients
  • Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup
    apple cider, water, brown sugar, ground cinnamon and
    9 More
    apple cider, water, brown sugar, ground cinnamon, dried mixed fruit bits, water, fat-free milk, brown sugar, ground cinnamon, salt, steel-cut (irish) oats, butter, divided
    13 ingredients
  • Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette
    bone-in chicken breast halves, chicken leg quarters, salt and
    16 More
    bone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped
    19 ingredients
  • Pizza Hut Original Pan Pizza
    tomato sauce, dry oregano, marjoram, dry basil and
    12 More
    tomato sauce, dry oregano, marjoram, dry basil, garlic salt, warm water (105 f), non-fat powdered milk, salt, flour, granulated sugar, dry yeast, vegetable oil (for dough), vegetable oil (3 oz per pan ), butter-flavored pam cooking spray, pepperoni or ham or chopped vegetables or cooked ground sausage or beef, grated mozzarella cheese
    26 min, 16 ingredients
  • Roast Turkey with Classic Pan Gravy
    fresh or frozen turkey, thawed, spicy brown mustard and
    5 More
    fresh or frozen turkey, thawed, spicy brown mustard, chopped fresh sage leaves, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, classic pan gravy
    7 ingredients
  • Basic Fat Free Gravy
    whole wheat flour or 2 tbsp all-purpose flour and
    7 More
    whole wheat flour or 2 tbsp all-purpose flour, fat free chicken broth or 1 cup pan dripping, poultry seasoning, salt and pepper, kitchen bouquet, sliced mushrooms (optional), fat free chicken broth (optional), egg white (optional)
    1 hour 5 min, 8 ingredients
  • Pan-Seared Chicken Sandwich With Roasted Garlic Aioli Pan-Seared Chicken Sandwich With Roasted Garlic Aioli
    whole garlic heads, olive oil-flavored cooking spray and
    9 More
    whole garlic heads, olive oil-flavored cooking spray, grated parmesan cheese, reduced-fat mayonnaise, skinned, boned chicken breast halves, salt, pepper, sandwich buns, split, red leaf lettuce leaves, thick) slices tomato
    11 ingredients
  • Pan Roasted Chanterelle-Gorgonzola Stuffed Chicken Breast Pan Roasted Chanterelle-Gorgonzola Stuffed Chicken Breast
    bacon fat, garlic, minced, shallot, minced and
    13 More
    bacon fat, garlic, minced, shallot, minced, yellow onion, minced, chanterelle mushrooms, white wine, gorgonzola blue cheese, basil, chopped, oregano, chopped, kosher salt , to taste, cracked black pepper , to taste, airline chicken breast, split into 4, skin on, kosher salt, cracked black pepper, chanterelle mushroom-gorgonzola mix, canola oil
    16 ingredients
  • Pan Roasted Chanterelle-Gorgonzola Stuffed Chicken Breast Pan Roasted Chanterelle-Gorgonzola Stuffed Chicken Breast
    bacon fat, garlic, minced, shallot, minced and
    13 More
    bacon fat, garlic, minced, shallot, minced, yellow onion, minced, chanterelle mushrooms, white wine, gorgonzola blue cheese, basil, chopped, oregano, chopped, kosher salt , to taste, cracked black pepper , to taste, airline chicken breast, split into 4, skin on, kosher salt, cracked black pepper, chanterelle mushroom-gorgonzola mix, canola oil
    40 min, 16 ingredients
  • Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney
    riesling or other dry white wine and
    12 More
    riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter
    13 ingredients
  • Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes
    extra virgin olive oil, garlic cloves, sliced and
    13 More
    extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter
    1 hour 5 min, 15 ingredients
  • Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2) Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2)
    whole black peppercorns and
    5 More
    whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream
    20 min, 6 ingredients
  • Pan Seared Veal Rib Eyes with Prosciutto and Fontina (Guy Fieri) Pan Seared Veal Rib Eyes with Prosciutto and Fontina (Guy Fieri)
    olive oil, divided and
    11 More
    olive oil, divided, veal rib eye steaks, bone in (1 1/2 to 2 lb total weight), kosher salt, fresh cracked black pepper, bacon fat, fontina, thinly sliced, prosciutto, thinly sliced (3 to 4 slices), diced shallots, beef stock, best quality, fresh thyme leaves, butter, chopped italian flat-leaf parsley, for garnish
    45 min, 12 ingredients
  • Low Fat Sex in a Pan! Low Fat Sex in a Pan!
    butter, melted, flour, pecans, finely chopped and
    7 More
    butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar
    45 min, 10 ingredients
  • Triple-Chocolate Brownie Squares Triple-Chocolate Brownie Squares
    reduced-fat brownie mix (13-inch x 9-inch pan size) and
    5 More
    reduced-fat brownie mix (13-inch x 9-inch pan size), fat-free milk, sugar-free instant chocolate pudding mix, fat-free hot fudge ice cream topping, semisweet chocolate chips, divided, frozen fat-free whipped topping, thawed, divided
    50 min, 6 ingredients
  • One-Pan Pantry Pot Pie One-Pan Pantry Pot Pie
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked
    1 hour 10 min, 12 ingredients
  • Low Fat Cajun Potato Salad Low Fat Cajun Potato Salad
    kipfler potatoes , cut into thick fingers and
    9 More
    kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded
    30 min, 10 ingredients




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