Pan Seared Veal Rib Eyes with Prosciutto and Fontina (Guy Fieri) Recipe

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Pan Seared Veal Rib Eyes with Prosciutto and Fontina (Guy Fieri)
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Ingredients:

Directions:

  1. Preheat the oven to 170 degrees F. Grease a baking sheet with 2 tablespoons olive oil.
  2. Pound the steaks to 1/2-inch thickness over plastic wrap. Sprinkle each with salt and pepper and place on the prepared baking sheet. Bake until it reaches an internal temperature of 80 degrees F, about 10 minutes.
  3. In 2 large saute pans over medium-high heat, divide the remaining 2 tablespoons olive oil and the bacon fat between the pans and heat until shimmering. Add 2 steaks to each pan and cook for 3 to 4 minutes per side. Place the steaks onto a wire rack over a baking sheet. Top with fontina and then the prosciutto slices, evenly covering the cheese.
  4. Adjust the oven to low broil and place the pan in the oven. Broil until the prosciutto is crisp, about 5 minutes. Remove and allow to rest 5 minutes, lightly covered with foil.
  5. In each saute pan, evenly divide the shallots and cook for 2 to 3 minutes. Deglaze each with half the beef stock. Evenly divide the thyme and allow to reduce, 3 to 4 minutes. Combine the liquid into 1 pan, add the butter and adjust the seasoning, if desired.
  6. Serve the steaks drizzled with the pan sauce and garnish with the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.71 Kcal (2239 kJ)
Calories from fat 415 Kcal
% Daily Value*
Total Fat 46.11g 71%
Cholesterol 106.99mg 36%
Sodium 2410.37mg 100%
Potassium 389.75mg 8%
Total Carbs 6.12g 2%
Sugars 3.36g 13%
Dietary Fiber 1.03g 4%
Protein 24.75g 50%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 338.7mg 34%
Amount Per 100 g
Calories 269.13 Kcal (1127 kJ)
Calories from fat 208.88 Kcal
% Daily Value*
Total Fat 23.21g 71%
Cholesterol 53.85mg 36%
Sodium 1213.2mg 100%
Potassium 196.17mg 8%
Total Carbs 3.08g 2%
Sugars 1.69g 13%
Dietary Fiber 0.52g 4%
Protein 12.46g 50%
Vitamin C 2.6mg 8%
Iron 0.3mg 3%
Calcium 170.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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