95 pam juice Recipes

red potatoes, halved, olive oil, divided, lemon , juice and zest of, grated, garlic cloves, pressed, salt, pepper, parsley, chopped, cooking spray (pam )

fiddlehead ferns, cleaned, spray pam cooking spray or 1 tbsp oil, garlic cloves, smashed, onion, chopped, pine nuts (optional), fresh lemon juice

self rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)

french style green beans or 2 -15 oz regular cut green beans, onion , cut in slivers, plum tomato, diced or, diced tomatoes with juice, bacon, garlic cloves, smashed or 1/4 tsp powder, pam cooking spray or mazola cooking spray

bananas , ripe but still firm, lime juice, honey, cooking spray (pam )

ancho chilies, garlic clove, chicken broth (i use sodium free or fat free), oregano, pepper, cumin, allspice, apple cider vinegar, brown sugar, onion salt, pork chops (1/2-3/4-inch thick ), lemon , juice only, pam cooking spray or other cooking spray

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

a 1 lb. box of linguine, skinless boneless chicken breast halves, cooking spray pam, lemon juice, water, chicken flavor bouillon granules, minced garlic, grated lemon rind, grated parmesan cheese, chopped parsley

margarine, egg, frozen orange juice concentrate, all-purpose flour, rolled oats, sugar substitute, baking soda, cream of tartar ( baking powder ), salt, grated orange peel, dried cranberries, chopped walnuts, cookie sheet, non-stick cooking spray ( pam )

butter, apples, peeled and sliced, brown sugar, lemon juice, cinnamon, all-purpose flour, sugar (or we ve used splenda), butter, salt, eggs, milk, pam cooking spray , for spraying, icing sugar , for dusting

pizza dough (store bought ), extra-large shrimp (35 cooked and deveined ), parmesan cheese, lemon juice, extra virgin olive oil, dried oregano, tomato paste, dried basil, sugar, garlic powder, onion powder, tomato sauce, sharp white cheddar cheese (shredded ) or 8 oz mozzarella cheese, hidden valley original ranch seasoning mix, olive oil (or pam cooking spray with )

sweet potatoes, fresh squeezed orange juice, grated orange zest, egg, beaten, nutmeg, vanilla, fine chopped nuts, pam cooking spray, honey

flour, sugar, cinnamon, milk, water, eggs, orange juice, vanilla extract, cooking spray (like pam ), bananas, sliced, strawberries, sliced, nutella, cream

noodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)

salt-free seasoned dried breadcrumbs (4cup s is best), butter (melted ) or 1/2 cup margarine (melted), lemon , juice of, dried chives, scrod fillets (you can use other white fish of your choice), pam cooking spray

cream cheese, mild diced green chilies, cumin, chunk style albacore tuna, drained, campbell s campbell southwest-style pepper jack soup, tomatillos, skinned finely chopped (optional), la victoria mild green enchilada sauce, corn tortillas, pam cooking spray, shredded monterey jack cheese (optional), sliced avocados, lemon juice

chex (which ever ones you like), cheerios, pretzles, apple juice, worchestershire sauce, garlic salt, onion salt, buttery flavor pam cooking spray

whole chicken breasts (boneless, skinless - cooked and cut into bite-sized pieces), frozen cut spinach, thawed and squeezed (use broccoli for chicken divan), cooking spray (pam ), cream of mushroom soup, mayonnaise, lemon juice, curry powder, mild cheddar cheese, shredded, corn flakes