103 paleo panckaes Recipes

grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)

olive oil, sesame oil, yellow onions or 3 shallots, thinly sliced, garlic cloves, minced, ginger, peeled and grated (or more , depending on how much you like ginger), red pepper flakes, white mushrooms, sliced, cooked chicken breasts, shredded, chicken stock, zucchini, peeled and julienned into long noodle like strands, baby bok choy (about 3 cups) or 2 bunches kale, cut into thin strips (about 3 cups), smooth cashew butter, water, chopped cashews and red pepper flakes

preferred cooking oil (e.g. coconut or olive oil), ground beef, garlic cloves, minced, onion, chopped, tomato paste, pimento stuffed green olives, cumin, dry oregano, red wine , beef broth or 1/4-1/2 cup water, green bell pepper, diced, carrots, diced, bay leaf, salt and pepper

ground turkey, egg, dried oregano, dried parsley, garlic powder, onion powder, red pepper flakes, almond meal, sea salt, almond meal, dried parsley, black pepper

ground beef, whole onion, kale, green olives, cube 1/2 each of red, yellow , green bell pepper chopped, avocado, coriander , oregano, cumin , tumeric

alaskan wild caught salmon filets, walnut oil (or evoo), red pepper flakes, salt & pepper, garlic powder, dill weed

ground pork, frozen chopped spinach, thawed and throughly squeezed dry, eggs, slightly beaten, garlic cloves, minced, fresh ginger, grated, scallions, minced, button mushrooms, minced, cilantro, minced, fish sauce, black pepper, coconut oil, plus more for frying

frozen black raspberries, blueberries, banana, unsweetened coconut milk, crushed ice

coconut oil, garlic clove, minced, yellow plantain, peeled and diced (still slightly green), cooked and shredded chicken, garlic powder, cayenne pepper, salt and pepper, to taste, stalks celery, diced, red onion, diced, dijon mustard, raw honey

salt, black pepper, garlic powder, onion powder, smoked paprika, coconut oil, top round beef roast, sweet onion, sliced into rings, tomato sauce, balsamic vinegar, water, white wine

lean ground beef, low-sodium taco seasoning, onion, chopped, tomatoes and green chilies (e.g. rotel), tomato paste, chopped cilantro, black olives, sliced, yellow bell peppers, fresh salsa, avocados, garlic powder

almond butter, grated zucchini, raw honey, egg, vanilla, baking soda, cinnamon, nutmeg, allspice, dark semisweet chocolate chunk (i like the ghiradelli 60% cacao chips)

eggs, broccolini, tips chopped, baby kale or 1/2 cup spinach, chopped, goat cheese, olive oil (to grease muffin pan), tabasco sauce (optional), ground cracked pepper (optional)

chicken breasts or 1 1/2 lbs chicken thighs, cubed, coconut oil, sliced green beans, sliced bell pepper, chicken stock (or more as needed), coconut milk, curry powder, mangoes, peeled and diced, mango , pit, chopped cilantro, chopped cashews

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)

extra-virgin olive oil, divided, chicken breast (boneless and skinless ), chipotle peppers (depending on your love of heat), adobo sauce (the chipotles come packed in it), freshly chopped cilantro, lime, red bell pepper, diced (or yellow or orange), scallions, thinly sliced, avocado, diced, head butter or 1 head iceberg lettuce, rinsed and leaves separated, coarse salt & freshly ground black pepper

whole banana, vanilla extract, whole eggs, coconut flour, ground cinnamon, sea salt, baking soda, coconut oil, blueberries

organic omega 3 eggs whisked, organic turkey sausage browned, green onions chopped, almond milk