3117 paleo cooker Recipes

dijon mustard, raw organic honey optional, pecans, crushed, whole boneless, skinless chicken breasts

ground pork, kosher salt, ground black pepper, chopped fresh sage leaves, chopped fresh thyme, chopped fresh rosemary, ground nutmeg, cayenne pepper, red pepper flakes

chicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste

garlic cloves, peeled, ginger, roughly chopped, sweet onion, peeled, quartered, coconut oil, butter, chicken thighs (boneless or skinless, cut into quarters ), coconut milk (don tsp shake!!!!), tapioca starch, frozen vegetables , of your choice, ground pepper, ground cumin, ground coriander, ground turmeric, salt

almond flour, canned pumpkin, eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, raw honey, almond butter, pepitas or 2 tbsp slivered almonds

acorn squash, eggs (optional), turkey (nitrite free) or 1/2 cup pork ground sausage (nitrite free), butter or 1 tbsp coconut oil, garlic cloves, chopped onion, fresh sage (or 1 tsp dried sage), salt and pepper

egg whites or 3/4 cup egg white, coconut flour, almond milk, sea salt, ground cumin, chili powder, garlic salt

meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese

ground elk (defrost if frozen), egg, carrot, celery, onion (or a whole small 1), garlic cloves, rosemary, black pepper, ketchup (the paleo version is sweetened only with fruit, and unsalted), olive oil

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

eggs, cartons pasteurized liquid egg-whites, garlic powder, onion powder, rosemary, links chicken & apple sausage, chopped, zucchini, diced, yellow onion, chopped, mushroom, baby spinach leaves, grape tomatoes

green cabbage, finely chopped (about 3 cups), tomatoes, diced, unsweetened dried shredded coconut, almond flour, dates, soaked, pitted, mashed, lemon , juice of, olive oil, ground brown mustard seeds, ground cumin, turmeric, jalapeno, minced, sea salt

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

ground beef, spinach, finely diced, egg, garlic, crushed, sea salt, dried thyme

zucchini, egg, almond flour, eggs, fresh spinach, turkey kielbasa, guacamole, jarred roasted red peppers, diced

cocoa powder, egg white (roughly 2 or 3), honey, dark chocolate chips, chopped, vanilla extract

extra lean ground turkey, zucchini, shredded (about 2 cups), egg, almond flour, garlic powder, onion powder, dry mustard, worcestershire sauce (gluten free, if you can find it), dried rosemary, salt and pepper

boneless skinless chicken breast, cubed (or chicken thighs if you prefer), spaghetti squash , cut in half lengthwise (get a big 1), artichoke hearts, cut in half (i used jarred artichokes that were in olive oil for more flavor), walnuts, olive oil, vegetable broth or 4 -5 tbsp chicken broth, garlic cloves, minced, fresh parsley, fresh basil, lemon , juice of, salt and pepper, to taste, spinach (optional)