275 oysters low Recipes

all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice

unsalted butter, slightly softened, chopped fresh tarragon leaves, heaping tbsp hot sauce , or more if you like your food really spicy (recommended: frank s), kosher salt, freshly ground black pepper, oysters , shucked carefully over a bowl, catching the oyster liquor and putting back into the shell with the oyster, hot sauce (recommended : frank s red hot), tarragon leaves, for garnish

rock salt, dozen fresh oyster (in shells ), low-sodium barbecue sauce, fine dry breadcrumb, minced fresh cilantro, minced green onions, peeled grated gingerroot

all-purpose flour, egg whites, lightly beaten, water, dry breadcrumbs, shucked oysters, drained, vegetable oil, shredded iceberg lettuce, low-fat tartar sauce, lemon juice, sliced smoked ham, thick) slices tomato, hoagie rolls with sesame seeds, split and lightly toasted, lemon wedges (optional)

king oyster mushrooms, sliced 1/4 inch thick, cold unsalted butter, diced, chicken stock or low-sodium broth, extra-virgin olive oil, salt, freshly ground black pepper, flat-leaf parsley, chopped

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

dried oyster mushroom, dried portabella mushrooms, water, unsalted butter, red onion, chopped, fresh oyster mushroom, chopped, fresh small portabella mushroom, chopped, fresh ground black pepper , to taste

flour, paprika, chicken breasts, cubed, butter (lower fat non stick spray), chicken stock, baby onion, minced garlic, mushroom, mixed,quartered (button , oyster), dry sherry, sour cream, chives, fresh,chopped, noodles

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice

green cabbage, cored and diced , about 6 cups, vegetable stock or 1 cup stock, of choice, extra virgin olive oil, onion, diced, mushroom (shiitake or oyster, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped (or 1 tsp. dried ), paprika

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

cornmeal, dry breadcrumbs, garlic powder, salt, ground red pepper, black pepper, low-fat buttermilk, egg white, standard oysters, drained, vegetable cooking spray, french bread (about 16 inches long), creole mayonnaise, sliced iceberg lettuce, tomato slices

loaves italian or french bread (1 lb total), cut into 3/4-inch cubes (12 cups), sliced bacon , cut into 1/2-inch pieces, olive oil (if needed), onions, finely chopped (2 cups), chopped celery, chopped fresh thyme or 1 tbsp dried thyme, crumbled, chopped fresh sage or 2 tsp dried sage, crumbled, minced garlic, salt, black pepper, chopped fresh flat-leaf parsley, unsalted butter, melted, oysters, shucked, drained, and chopped (3/4 cup), turkey giblet stock or low-sodium chicken broth

water, butter, worcestershire sauce, canned oysters, drained , juice reserved, salt, russet potato, peeled and cubed, low-fat milk, white pepper, ground nutmeg

unsliced sourdough bread, cut into 1-inch cubes (about 16 cups), ready-to-use fresh spinach, stems removed, leaves coarsely chopped (about 8 generous cups), butter, minced shallots (about 4), celery stalks, finely chopped, garlic cloves, minced, fresh oysters, drained, coarsely chopped, chopped fresh tarragon or 2 tsp dried, eggs, beaten to blend, canned low-salt chicken broth