21029 own lettuce wraps Recipes
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boneless skinless chicken breasts , halved horizontally a... and11 Moreboneless skinless chicken breasts , halved horizontally and thinly sliced, coarse salt and pepper, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornstarch, mixed with 1 tbsp water, boston lettuce leaves (about 2 heads )45 min, 12 ingredients
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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Ginger Chicken and Peanut Sauce Wrapmission soft low-carb flour tortillas (taco-size) and16 Moremission soft low-carb flour tortillas (taco-size), boneless skinless chicken breasts, head romaine lettuce, fresh cilantro, rice noodles (1/2 8 oz package), sesame oil, coca-cola, white vinegar, soy sauce, chopped fresh ginger, black pepper, crunchy peanut butter, brown sugar, spicy mustard, water, white vinegar, soy sauce1 hour 5 min, 17 ingredients
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Green Thai Coconut Curry Chicken Wrapslight coconut milk (or less ), thai green curry (or more ) and7 Morelight coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce20 min, 9 ingredients
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Oriental Wrap - Quickchicken rice pilaf mix or 1 (5 oz) package yellow rice mi... and9 Morechicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce30 min, 10 ingredients
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Ginger Chicken Stir-Fry Romaine Wraps With Citrus Soychicken, fresh ginger, minced, garlic, minced and10 Morechicken, fresh ginger, minced, garlic, minced, dry chili flakes, soy bean oil or 3 tbsp vegetable oil, heads romaine lettuce, cleaned, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, scallion, sliced thin, soy sauce15 min, 13 ingredients
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Top-Secret Wrapsflour tortillas, bottled bacon ranch dressing and4 Moreflour tortillas, bottled bacon ranch dressing, lettuce leaves, sliced deli roast beef or 6 oz deli ham, from the deli, shredded cheddar cheese (4 oz), apple, if you like20 min, 6 ingredients
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Tuna and Black Bean Salad Wrapsblack beans, drained, tuna in olive oil, drained and9 Moreblack beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves20 min, 11 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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Supper BLT Club Burrito Sandwiches Wrapscrisp bacon, crumbled and7 Morecrisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas15 min, 8 ingredients
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Low-Fat Turkey BLT Wrapfat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients
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