41 overnight and nut for the Recipes

dried chickpeas , soaked overnight and drained, herbamare or sea salt, (see note), extra-virgin olive oil, nutritional yeast, (see note ), ground cumin, granulated garlic

rolled oats (bulk section of supermarket), water, apple, lemon juice, raisins (or sultanas), mixed nuts, chopped, milk, clear honey

pecan chocolate dipped cookies, flour, sweet softened butter, sugar, egg yolk, vanilla, chopped or ground (i use) nuts, cream butter well, add sugar cream again, add egg and vanilla mix until light and fluffy., gradually stir in flour and nuts., shape into 2 rolls in plastic wrap or wax paper., refrigerate at least 2 hours or overnight (this can be made few days ahead of time), before baking take from refrigerator and let sit out least 20 minutes before cutting. preheat oven to 350 degrees. these should be 1/4 inch or less. do not cut the cookies paper thin. bake on cookie sheet un-greased or on parchment paper (what i use), bake for 8-10 minutes. cool cookies. when cookies are cool then dip them into the following chocolate mixture. you can dip whole half into chocolate. but i usually dip only half top part of cookie.

almond milk or 1 cup organic soymilk or 1 cup rice milk, raw macadamia nuts , soaked overnight, honey dates, pitted, vanilla extract, maple syrup, flax seed oil, ground nutmeg, frozen banana

brazil nut , soaked overnight, water, lemon juice, celtic salt, celtic salt

chickpeas , soaked overnight, almonds, pine nuts, olive oil, onion, finely chopped, tomatoes, finely chopped, currants, salt, garlic as desired (roasted is good in this dish)

margarine, powdered sugar, coconut , nuts, maple floavoring may be added to mixtue before chilling., cream and put bowl in refrigerator for 3 hour or overnight., on powdered sugar counter , roll mixture into a rope and chop off sections to roll into balls., put on waxed paper on cookie sheet and chill in refrigerator.

dried garbanzo beans , soaked overnight, then drained, garlic cloves, finely chopped, onion, chopped, cm piece fresh ginger, fresh green chilies, seeded and finely chopped, water, peanut oil, cumin, ground coriander, ground turmeric, chili powder, cashew nuts, toasted and ground, tomatoes, peeled and chopped, parsnips, cut into chunks, ground toasted cumin seed, lime , juice of

butter or margarine, brown sugar, ripe bananas, cut diagonally into 1/2-inch-thick slices, french or italian bread , cut crosswise into 1-inch-thick slices, eggs, milk, vanilla extract, sliced almonds or coarsely chopped walnuts or pecans

plain yogurt, dried garbanzo beans , soaked overnight (garbanzo beans), salt , to taste, day old whole wheat pita bread, lemons , juice of, garlic clove, peeled, cumin , to taste, garlic cloves, peeled and finely minced, tahini (optional), fresh ground black pepper, extra virgin olive oil, pine nuts, toasted, fresh mint , leaves chopped coarsley (not dried mint)

chocolate graham cracker, crushed, peanut butter, equal sugar substitute, butter, melted, cream , chilled overnight, creamy peanut butter, powdered sugar or 3 tbsp confectioners sugar, peanut bars

dried chickpeas , soaked overnight and drained, herbamare or sea salt (see note), extra-virgin olive oil, nutritional yeast (see note ), ground cumin, granulated garlic

pm ingredients, oats, non-dairy milk, vegan yogurt*** (i use so delicious coconut milk yogurt , to keep the recipe soy-free, or you can use 2 tbsp chia seeds instead of the yogurt), ripe banana, peeled and sliced , or smashed, pure vanilla extract, cinnamon, salt, if you use chia seeds in the recipe , you ll also need to add more milk , maybe as much as 2/3 cup., am ingredients, nut butter, pure maple syrup or agave nectar

all-bran cereal (kellogs brand or similar product), brown sugar , firmly packed to measure, milk, dried apricot, chopped, honey (8 tsp), self-raising flour

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.

ricotta-stuffed ravioli, asparagus , cut on deep bias (angle), frozen peas , thawed overnight in refrigerator, big handfuls baby spinach, washed (any stems removed - optional), a couple splashes of extra-virgin olive oil, pine nuts, toasted, fine grain sea salt, parmesan cheese, for garnish

brazil nuts, soaked for 4 hours and dehydrated for 8 hours, bananas, celtic sea salt, pitted medjool dates , soaked in water for 2 hours, cinnamon, walnuts , soaked overnight,dehydrated for 8 hours,and chopped

dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped