263 over spinach and mash Recipes

vegetable oil, divided, mashed potatoes, breakfast sausage links, baby spinach leaves, eggs, flour, baking powder, kosher salt, chopped fresh thyme leaves, chopped green onions, shredded cheddar cheese

sheet frozen puff pastry , defrosted, mashed potatoes, salt , pepper, butter, frozen spinach , defrosted (silverbeet), onion, finely chopped, zucchini, thinly sliced, mushrooms, thinly sliced, tomatoes, sliced, grated tasty cheese, grated mozzarella cheese

pizza crust dough, mashed sweet potatoes or leftover sweet potato casserole (without toppings), shredded roasted turkey, shredded spinach, sliced shiitake mushrooms, sliced red onion, shredded havarti cheese

extra virgin olive oil, garlic cloves, peeled, crushed, salmon (wild or organic ), salt and black pepper (to season), all-purpose flour (for dusting), pinot grigio wine or 2 tbsp dry white wine or 2 tbsp another light dry white wine, chicken stock or 3 tbsp fish stock, preferably home made, capers, drained, fresh parsley, chopped, butter, meyer lemons , slices carmelized, parmesan mashed butternut squash, spinach, washed

simply potatoes diced potatoes with onion, olive oil, divided, boneless skinless chicken breast (approximately 2 breasts), salt & pepper, jalapeno, seeded and finely chopped, fresh cilantro, chopped, carrot, diced, green onions, chopped, fresh parsley, chopped, frozen corn, cumin, red bell pepper, chopped, black beans, fresh spinach, chopped, shredded cheddar cheese, eggroll wraps, vegetable oil (for frying ), avocado (approximately 2 - mashed ), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion flakes, dried dill weed, garlic powder, pepper, jalapeno, seeded and chopped, cilantro, chopped, cumin, garnish chopped onion and tomato (optional)

olive oil, brown onion (small finely chopped ), carrot (small peeled and grated ), zucchini (small trimmed and grated ), tomato paste (no-added-salt), tomatoes (can chopped ), cooking spray (olive oil ), veal schnitzels (uncrumbed), cheese (pizza reduced-fate grated), potato (mashed to serve ), spinach (baby steamed to serve )

tomato sauce, water, onion, chopped, garlic cloves, minced, chili powder, ground cumin, oregano, cornstarch , dissolved in, water, firm tofu, drained and mashed, onion, chopped, chili powder, cumin, garlic powder or 1 tsp minced fresh garlic, black pepper, picante sauce, steamed spinach, tortillas, vegan sour cream

potatoes, peeled boiled and mashed, frozen chopped spinach, thawed and well-drained, whole eggs, nutmeg, cayenne pepper, grated monterey jack pepper cheese, flour, salt and pepper

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

artichoke hearts, drained, baby spinach leaves, very well rinsed, sour cream, cream cheese, softened, mayonnaise, garlic clove, peeled and mashed

thick slices bacon, cut into small pieces, fresh spinach, leeks, unsalted butter, canned diluted chicken broth, cooked, mashed pumpkin, potatoes, peeled and thinly sliced, chopped fresh parsley, bay leaf, dried whole thyme, ground nutmeg, whipping cream, freshly grated parmesan cheese, salt and pepper to taste

fresh spinach, eggs, salt to taste, evaporated milk, process american cheese, buttered soft breadcrumbs, cooked, mashed potatoes

cooked rice, chopped spinach, drained, oil, butter, garlic cloves, mashed, dried dill, pepper, lemon juice, crumbled feta cheese

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

chopped leftover pot roast or beef stew, beef gravy, chopped cooked vegetables , like carrots, leeks, spinach, swiss chard, etc., salt and freshly ground black pepper, mashed potatoes, heated, freshly grated horseradish, fresh bread crumbs, grated parmesan, butter , cut into pieces

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

toasted wheat germ, soya flour, potatoes, boiled and mashed well, spinach, finely chopped, grated bottlegourd, carrot, grated, onion, finely chopped, crushed fresh ginger, garlic flakes, crushed, green chilies, finely chopped, salt, oil , to shallow fry

turkey hot dogs , split lengthwise, frozen spinach, chopped onions, prepared simply potatoes traditional mashed potatoes, shredded mild cheddar cheese (can vary the type of cheese)