236 oven skinless Recipes

boneless, skinless chicken breasts (5 to 6 oz each), essence , recipe follows, salt, plus more for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried bread crumbs, olive oil, recipe oven roasted tomato sauce , recipe follows, or your favorite red pasta sauce, smoked mozzarella, sliced, grated parmigiano-reggiano, extra-virgin olive oil, linguine , cooked al dente and kept warm, freshly ground black pepper, chiffonade fresh basil leaves

milk , nofat, poultry seasoning, cornflakes, crumbled, onion powder, garlic powder, pepper, black, pepper, red, crushed, ginger, ground, chicken drumsticks, skinless, chicken breast, skinless, paprika, oil , vegetable

extra-large shrimp, peeled and deveined (21/25), salt and pepper, olive oil, garlic, minced, boneless skinless chicken thighs , trimmed of excess fat and halved crosswise, red bell pepper, seeded and cut pole to pole into 1/2-inch-wide strips, chorizo sausage , spanish sliced 1/2 inch thick on the bias, onion, chopped fine (about 1 cup), diced tomatoes, drained, minced, and drained again, rice , valencia or 2 cups arborio, low sodium chicken broth, dry white wine, saffron thread, crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green pea, thawed, fresh parsley leaves, chopped, lemon, cut into wedges, for serving

nonfat milk, spicy brown mustard, reduced sodium soy sauce, hot pepper sauce, worcestershire sauce, minced garlic clove, flour, reduced-sodium taco seasoning mix, salt, pepper, boneless skinless chicken breasts

nonstick vegetable oil spray, russet potatoes, peeled, thinly sliced, parsnips, peeled, thinly sliced, olive oil, frozen green peas , unthawed, skinless salmon fillets (about 1 inch thick ), chopped fresh thyme or 1 tsp dried, lemon wedges

plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges

andouille sausage, finely chopped, crisp rice cereal (not flakes ), freshly grated parmesan cheese, sweet paprika, ground cumin, salt, freshly ground black pepper, garlic, finely minced, egg, boneless, skinless chicken breast halves, nonfat plain yogurt, minced fresh parsley, fresh lemon juice, ground cumin, salt

pecan pieces, bread crumbs, essence , recipe follows, eggs, olive oil, boneless, skinless chicken breasts , cut lengthwise into strips, chopped parsley, garnish, honey mustard dipping sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, mayonnaise, honey, creole mustard or other hot whole-grain mustard, salt, cayenne , or to taste

olive oil, skinless, boneless chicken thighs, salt and ground black pepper to taste, fennel , cut into 1/4-inch thick slivers, yellow onion , cut into 1/4-inch thick slivers, fennel seeds, garlic, sliced, chopped fresh thyme, dried chile de arbol pepper, white wine, whole peeled tomatoes in puree, pitted and halved castelvetrano olives, chopped fennel greens (optional), chopped fresh flat-leaf parsley (optional), lemon zest (optional)

olive oil, thick sliced bacon , cooked crisp, drained and crumbled, boneless skinless chicken breast halves, trimmed, roquefort cheese, essence , recipe follows, salt, freshly ground black pepper, honey, dijon mustard, cayenne pepper, crushed cornflakes (about 4 1/2 cups uncrushed cereal), chopped pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

all-purpose flour, garlic powder, onion powder, mustard powder, dried oregano, dried thyme, salt, ground black pepper, skinless, boneless chicken breast halves, olive oil cooking spray, parsley olive oil sauce , recipe follows

dijon mustard, chopped parsley leaves, minced garlic, chopped fresh thyme leaves, chopped fresh oregano leaves, essence , recipe follows, salt and pepper, chicken breasts, boneless and skinless, panko (japanese bread crumbs), olive oil, okra , sliced crosswise, ears fresh corn, shucked and kernels removed from the cob, fresh or frozen, defrosted lima beans (blanched until tender, if fresh), tomatoes, halved, butter, chopped fresh oregano leaves, sweet potatoes, preferably long, thin potatoes, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

butter, boneless, skinless chicken thigh meat, cut into 2 -inch chunks, salt and pepper, andouille sausage, sliced, yellow onion, diced, garlic cloves, minced, carrots, peeled and cut into thick rounds, fennel bulb, trimmed and sliced, fresh thyme, bay leaves, chicken stock, orange , zest grated, all-purpose flour, white wine, oven roasted potatoes , recipe follows, red potatoes, washed and diced or 25 small potatoes, olive oil, salt, pepper, fresh thyme, fresh rosemary, chopped parsley leaves

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

country bread, parmesan cheese (about 1 1/2 oz -freshly grated ), sage (chopped fresh ), unsalted butter, dijon mustard, skinless chicken legs (2 whole ), boneless skinless chicken breast half

crushed cornflakes cereal, salt, coarsely ground pepper, paprika, egg substitute, dijon mustard, boneless, skinless chicken breasts

fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)

boneless, skinless chicken breasts, corn flakes, grated parmesan cheese, cayenne pepper, eggs