223365 oven fried fish orange mustard sauce Recipes

orange roughy fillets (4 fillets) or 1 1/2-2 lbs red snapper fillets (4 fillets) or 1 1/2-2 lbs catfish fillets (4 fillets) or 1 1/2-2 lbs trout fillets (4 fillets), butter or 6 tbsp margarine, melted and divided, all-purpose flour, paprika (optional), lemon juice, parsley, worcestershire sauce

fish (thick works best, cod, haddock, etc), breadcrumbs, lemon juice, beaten egg, melted butter

dry bread crumbs, grated parmesan cheese, toasted wheat germ, garlic cloves, minced, paprika, dried oregano , thyme and rosemary, crushed, pepper, boneless skinless chicken breast halves (4 oz each), jellied cranberry sauce, lime juice, balsamic vinegar, dijon mustard

fresh asparagus, butter, sour cream, red wine vinegar, dijon mustard, sugar, crushed red pepper flakes

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

margarine, breadcrumbs, paprika, garlic powder, salt, parmesan cheese, fish fillets, nonfat milk

egg, dijon mustard, fine dry whole wheat bread crumbs, brown sugar, minced parsley, dried thyme, rosemary, dry mustard, salt, pepper, grated large orange , zest of, pan dressed trout, milk, cornstarch, coarse grain mustard, orange , juice of

water, lemon, sliced, onion, sliced, bay leaves, shredded carrot, salt, peppercorns, cod, butter, all-purpose flour, cooking liquid (from fish ), dijon mustard, salt, sugar, cream , half-and-half or 1 -2 tbsp whole milk

roasted red pepper, peeled, seeded, and chopped, garlic, crushed to a paste, olive oil, salt and pepper, whole fryer, cut into 8 pieces, flour, eggs, lightly beaten, salt and pepper, oil for frying, your favorite mustard sauce, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

orange-balsamic sauce, paprika, dried thyme, dried oregano, cracked black pepper, salt, ground red pepper, dijon mustard, beef tenderloin steaks (1 inch thick ), minced fresh parsley, orange-balsamic sauce

sirloin steak (about 2-1/2-inch thick ), black pepper, onion, chopped, ketchup, melted butter, fresh lemon juice, green bell pepper , coarsley chopped, worcestershire sauce, butter, favorite barbecue sauce, worcestershire sauce, mustard powder, whipping cream

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

white bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)