101616 oven fried cooks illustrated Recipes

baking potatoes, plain breadcrumbs, garlic powder, dried oregano, chili powder, sea salt, freshly ground black pepper, egg whites, olive oil cooking spray

unpeeled baking potatoes (about 1 1/2 lb), lemon juice, olive oil, dried oregano, pepper, salt, garlic, minced, vegetable oil cooking spray

russet potatoes, olive oil flavored cooking spray, turmeric, cumin, cayenne, salt & pepper

buttermilk, dijon mustard, garlic cloves, minced, hot sauce , such as tabasco, skinless chicken pieces, trimmed of fat, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt (optional), fresh ground pepper , to taste, olive oil flavored cooking spray

potatoes (about 3 medium), olive oil flavored cooking spray, parmesan cheese (grated ), garlic powder, paprika, salt, pepper, dried oregano

roasting chicken, skin removed and cut up (or pieces of your choice), chunky apricot preserves, crushed corn flakes, cinnamon, to taste mixed with preserves, pam butter cooking spray (optional) or melted butter (optional)

buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray

potatoes, cooking oil, parmesan cheese, pepper, salt, garlic powder, paprika

buttermilk, dijon mustard, garlic cloves, minced, hot sauce, your choice, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless), dried rosemary, salt (adjust to taste), black pepper, garlic powder, onion powder, potato starch, oats, powdered ginger (optional), canola oil cooking spray, water

baking potatoes, unpeeled , about 3 large, egg substitute , such as scramblers, pam cooking spray, parmesan cheese, grated , such as kraft free nonfat, ground black pepper, dried thyme (optional) or 1/2 tsp rosemary (optional)

whole-grain breadcrumbs, grated parmesan, grated lemon zest, paprika, salt, fresh lemon juice, vegetable-oil cooking spray, boneless, skinless chicken breasts (about 5 oz each), extra-virgin olive oil

nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister

chicken drumsticks, plain yogurt, breadcrumbs, salt & pepper (or i use adobo or some garlic, & pepper), pam cooking spray

vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs

vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk

catfish, about 3/4-inch thick, yellow cornmeal, lemon wedge, if desired, butter-flavored cooking spray, skim milk, dry breadcrumbs, egg white, slightly beaten

chicken drumsticks, buttermilk (i used 1%), ranch dressing mix, hot sauce, caesar-flavor croutons, corn flakes, parmesan cheese (i used low fat version), canola oil cooking spray