179191 oven fried chicken low fat tasty Recipes

chicken breast, butter, flour, season salt, enough buttermilk to cover chicken in bowl, soak chicken in buttermilk 25 minutes

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

chicken breast, italian bread crumbs, extra virgin olive oil, garlic cloves, minced

chicken parts, salt and pepper, eggs, milk, crushed corn flakes, ground black pepper, salt, melted butter

chicken thighs, melted butter, grainy mustard or 3 tbsp a spicy mustard, maple syrup or 2 tsp honey, garlic powder, panko breadcrumbs, shredded parmesan cheese, salt, pepper, dried parsley flakes

chicken , cut in eight serving pieces (3 lb each), buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil (for browning) or vegetable shortening (for browning)

chicken pieces, skin removed, breadcrumbs, garlic powder, pepper, celery salt, egg whites, beaten, plain nonfat yogurt, flour

chicken, cut in serving pieces, butter, melted (1/2 stick), seasoned dry bread crumb

chicken, cut into 8 serving pieces, buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil or vegetable shortening

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

chicken pieces (skin on ), cooking oil, corn flake crumbs, salt, pepper

chickens (3 lb each), cut in 8 serving pieces, buttermilk, all-purpose flour, kosher salt, freshly ground black pepper, vegetable oil or vegetable shortening

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

chicken , breasts, meat only, saltine crackers, crushed, salt, egg, beaten, margarine

chicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil

chicken legs, water, white vinegar, sugar, salt, flour, garlic powder, onion powder, salt, dried parsley, paprika, dried rosemary, ground sage, celery salt, dried basil, black pepper, ground thyme, butter, melted