137793 oven fried chicken cutlets weight watchers Recipes

chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless), dried rosemary, salt (adjust to taste), black pepper, garlic powder, onion powder, potato starch, oats, powdered ginger (optional), canola oil cooking spray, water

sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

low fat sour cream, garlic, minced, chicken drumsticks, bone-in chicken breast halves, with skin, crushed cornflakes cereal, crushed dried rosemary, dried sage, garlic powder, salt and pepper to taste

crackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry

flour, egg whites, beaten, corn , flake crumbs, chicken, cut up, salt, cayenne, fat-free buttermilk, butter, chicken broth, dried sage, pepper

flour, salt, black pepper, egg, milk, pecans, finely chopped, chicken cutlets (1 lb in total ), vegetable oil, low sodium chicken broth, dijon mustard, fresh parsley, chopped, butter, liquid honey

chicken pieces (i used boneless skinless thighs), buttermilk (or milk with 1 tsp lemon juice), all-purpose flour, parsley, oregano, salt, pepper, shortening, butter, chicken broth

chicken cutlets, cheddar cheese, shredded, cream of chicken soup, white wine, pepperidge farm seasoned stuffing mix, butter, melted

skinless chicken thighs , and or, skinless chicken drumsticks, bone in, flour, salt, pepper, paprika, poultry seasoning, butter, cold

chicken and marinade, buttermilk, extra-virgin olive oil, more of frank s redhot sauce, dijon mustard, garlic cloves, minced, salt, cracked black pepper, onion, sliced, chicken pieces (breasts, thighs and drumsticks) with skin and bones, crust/breading, all purpose flour, dry unseasoned breadcrumbs (can use panko), freshly grated parmesan cheese, dried thyme, paprika (i like smoked ), cayenne pepper (i always add more because i love cayenne - even though it really doesn tsp add a lot of heat), salt, cracked black pepper , or to taste, butter, melted

chicken , cut into pieces (or any parts), saltine crackers, seasoning salt, dried parsley, dried onion, celery salt, paprika, salt and pepper, to taste

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

buttermilk, unflavored yogurt, spicy brown mustard, hot sauce (recommended : louisiana), dried tarragon, 1 tsp chopped, if fresh, paprika, salt, chicken, cut into serving pieces, or 4 to 6 boneless , skinless chicken breast halves, all-purpose flour, plain oatmeal

low-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin

butter or 6 tbsp margarine, thyme, paprika, salt, pepper, dry breadcrumbs, broiler-fryer chickens or 2 1/2-3 lbs skinless chicken pieces

half-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice