121577 our favorite lower fat sour pork Recipes

oil, for deep fat frying, pork tenderloin (amount depends on the number of people you are feeding. this also freezes well.), flour, cornstarch, cold water, salt, egg, pineapple chunks (drain but keep the syrup), brown sugar, white vinegar, salt, soy sauce, carrots, sliced thin, garlic clove, finely chopped, cornstarch, cold water, green pepper, chopped

pork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions

pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)

bone-in pork loin chops, king arthur unbleached all-purpose flour, olive oil, picante sauce, tart apple, peeled and chopped, brown sugar

broth , i usually use a vegan chicken (can be vegetable, chicken, or beef), water, onion, chopped, black beans, salsa, cumin, garlic powder, cilantro (dried or fresh ), corn, salt , to taste, chili powder (optional), sour cream (optional), green onion, diced (optional)

flour, salt, brown sugar, baking powder, eggs, milk, sour cream, melted butter

baking potatoes, bacon, cooked and crumbled, sour cream, milk, butter, salt, pepper, cheese, green onions, sliced

butter, softened, sugar, all-purpose flour, baking powder, baking soda, salt, eggs, lightly beaten, bananas, mashed, sour cream, walnuts, chopped

lasagna noodles, breakfast sausage, onion, finely chopped, garlic salt, pasta sauce, eggs, low-fat ricotta cheese, mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated, parsley, chopped (optional), salt

graham cracker crumbs, sugar, melted butter, cream cheese (at room temp ), sugar, eggs, cornstarch, vanilla, almond extract, lemon juice, sour cream

pork tenderloin, thinly sliced, olive oil, fresh mushrooms, quartered, coarsely chopped onions, garlic cloves, minced, reduced-sodium beef broth, no-salt-added tomato paste, lemon juice, dried tarragon, pepper, king arthur unbleached all-purpose flour, reduced-fat sour cream, minced fresh parsley, hot cooked noodles

pork tenderloin (1 lb), cut into cubes, canola oil, onion, chopped, green pepper, chopped, garlic cloves, minced, diced tomatoes, undrained, white wine or chicken broth, paprika, sugar, grated lemon peel , optional, caraway seeds, dried marjoram, salt, pepper, hot cooked noodles , optional, reduced-fat sour cream

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

pork roast, lard, fresh rosemary, bay leaves, onion, finely sliced, garlic clove, finely chopped, dry white wine, white wine vinegar, broth

pork, cut into 3/4 inch cubes (i always use leftover pork roast that is already cooked), eggs, salt, accent seasoning, soy sauce, cornstarch, cracker meal (place saltines in a resealable plastic bag and lb them with a meat mallet), white vinegar (i use just slightly less than 1/2 cup), tomato catsup, water, tabasco sauce, sugar, worcestershire sauce, salt, green peppers, coarsely chopped (i often leave these out entirely as i m not a big pepper fan), cornstarch, water, pineapple chunks, drained well

ears fresh corn, vegetable cooking spray, salt and freshly ground pepper to taste, reduced-fat mayonnaise, fat-free sour cream, grated parmesan cheese, chili powder, limes

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)