45 orzo peas red Recipes

low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

uncooked orzo pasta, shallots, finely chopped, olive oil, fresh snow peas, assorted fresh mushrooms (such as portobello, button and/orshiitake), thinly sliced, pine nuts, butter, salt, coarsely ground pepper, chopped sweet red pepper

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

salt, orzo pasta, saffron threads, chicken broth, extra virgin olive oil, spanish chorizo, chopped, onion, chopped, red bell pepper, chopped, garlic cloves, finely chopped, ground turmeric, green peas, shrimp, shelled and deveined, flat leaf parsley, chopped, sweet paprika, lemon , juice of

frozen sugar snap peas, orzo, cooked and drained, water chestnuts, drained and chopped, diced cooked chicken, green onions, chopped, red bell pepper, diced, vegetable oil, rice wine vinegar, soy sauce, hoisin sauce, almonds, toasted (1/2 cup)

uncooked orzo pasta, frozen peas, refrigerated breaded chicken patties, roasted sweet red peppers, drained, minced chipotle pepper in adobo sauce, shredded part-skim mozzarella cheese

uncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)

spinach leaves (small), hard-boiled eggs, white flaked tuna, drained, tomatoes, sliced, cucumber, sliced, grated cheddar cheese (medium or old ), frozen peas, thawed, ranch dressing , with peppercorns, red onion, sliced, cooked shell pasta or 2 cups orzo pasta

olive oil, red potatoes, skins on,cut in 1/4 inch dice, celery ribs, chopped, carrots , cut in half lengthwise,then in thin slices, chopped onion, reduced-sodium chicken broth, saffron, orzo pasta, frozen lima beans, thawed, frozen peas, green beans, cut in 1/2 inch pieces, escarole, leaves, zucchini, cut in 1/2 inch dice

pack sugar snap peas, cooked, chopped green onions, orzo, cooked, diced cooked chicken, toasted almonds, diced water chestnuts, diced red pepper, dressing, oil, soy sauce, rice wine vinegar, hoison sauce

chicken stock, boneless skinless chicken breasts ,or tenders, butter, orzo pasta, evoo, zucchini,finely chopped, carrot,finely chopped, red bell pepper,finely chopped, shallots or 1 small onion,finely chopped, salt and pepper, frozen green peas, fine chopped flat leaf parsley, grated lemon peel

bell peppers (green, yellow , orange or red), cooked orzo pasta, lean ground beef, sauteed, frozen peas, feta cheese (you can use the seasoned kind if you want to), aylmer accents original tomatoes (540 ml)

chick pea flour, ground turmeric, ground cumin, mahi-mahi , preferable center cut, salt and freshly ground black pepper, oil, red onion, 1/4-inch dice, minced ginger, preserved lemon, 1/4-inch dice (1 large lemon), ripe tomatoes, 1/4-inch dice (2 large tomatoes), lemons, juiced, chopped flat leaf parsley, plus extra for garnish, extra virgin olive oil, for cooking, minced garlic, minced shallots, sliced shiitakes, dry white wine, blanched orzo (about 1/2 lb dry ), basil oil, plus extra for garnish) (already made: 1 cup basil, 1/2 cup spinach, 1/2 cup canola oil, pinch of salt. blanch in salted water, 2 minutes, drain, and blend with oil.), salt and freshly ground black pepper

water, butter, beef broth, potato, carrot, frozen peas, split peas, barley, orzo, white rice, red onion, corn, red lentils, navy beans, garlic, pepper, kosher salt, chopped basil, chopped oregano, chopped thyme, brown sugar, parmesan cheese

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

sweet italian sausage, casings removed, extra-virgin olive oil, prosciutto , cut into julienne strips, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, chopped fresh rosemary, red wine, crushed plum tomatoes , with their juice, red potatoes, cut into 1/2-inch dice, green beans , ends snapped, cut into 1-inch lengths, zucchini, cut into 1/2-inch rounds, dried brown lentils or 1 cup split peas, head escarole or 1 head swiss chard, cut into 1-inch pieces, parmigiano-reggiano cheese, rind cut into 1/2-inch pieces (optional), beef broth, cooked orzo

chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles