28 oriental with choy and Recipes

dark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)

carrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil

lean beef sirloin steaks, beef broth, soy sauce (more if needed), water (or dry sherry), cornstarch, toasted sesame oil, crushed red pepper flakes, ground coriander (more to taste), ground ginger (more to taste), cooking oil, divided (or you can use cooking spray ), garlic, minced, sliced bok choy, sweet red peppers or 1 large green sweet peppers or 1 large yellow sweet pepper, cut into strips (i used 1 of each color), hot cooked rice

peanut oil, shallots, minced, garlic cloves, minced, minced gingerroot, crushed dried hot pepper, apricot jam, soy sauce, fish sauce, fresh lime juice (lemon juice in a pinch), rice vinegar, sugar, sesame oil, shredded rotisserie chicken, shredded bok choy, scallions , sliced on the diagonal into 1 inch pieces, tender lettuce, leaves separated and washed, seedless cucumber, sliced (to garnish ), carrot (to garnish ), radish (to garnish ), chopped peanuts, for garnish

red onion, oil, balsamic vinegar, potatoes, fresh ginger, finely chopped, garlic, finely chopped, head bok choy (oriental cabbage), flaked sea salt

head green cabbage ( about 1/2 lb ), head bok choy ( about 3/4 lb ), fat-free reduced-sodium chicken broth, reduced-sodium soy sauce, rice wine vinegar, brown sugar, red pepper flakes (optional ), water, cornstarch

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

water, chicken flavored ramen noodles, chopped cooked chicken breast, leaves bok choy, sliced, carrot, sliced, sesame oil

mixed baby lettuces and spring greens, popcorn chicken, shredded cheese, fresh sliced baby bella mushrooms, fresh cherry tomatoes, la choy chow mein noodles (found in ethnic isle of store), sliced almonds, honey mustard dressing (whichever brand you prefer)

bok choy, green onions, chopped, almonds, butter, oriental-flavor instant ramen noodles, soy sauce, white sugar, olive oil, white vinegar

baby bok choy (washed ) or 1/2 large chinese cabbage, sliced very finely, chinese noodles, asian style, fried, almonds, toasted, green onions, sliced finely, bean sprouts, vegetable oil, sugar, soy sauce, white vinegar

sesame seeds, sesame oil, cider vinegar, lemon juice, low-sodium soy sauce, torn fresh spinach, shredded bok choy, coarsely shredded carrot, shredded radish

fresh broccoli florets, bok choy, chopped, sugar snap pea, fresh, red bell pepper, sliced, red onion, thickly sliced, baby carrots, sliced water chestnuts, drained, garlic cloves, minced, water, teriyaki sauce, cornstarch, toasted sesame seeds

bean thread noodles, chicken stock or 5 cups reduced-sodium chicken broth, vegetable oil, flank steak , cut across grain into 2-inch-long, 1/8-inch-thick slices, green onions, cut diagonally into 2-inch-long slices and shredded, peeled shredded fresh ginger, bok choy , leaves cut crosswise into 1-inch pieces, soy sauce, sesame oil, fresh ground pepper, sesame oil and soy sauce, for garnish

chicken , obvious fat removed but with the skin on, ready-sliced dried chinese mushrooms, boiled baby bok choy, shallots, peeled and left whole, garlic cloves, peeled and left whole, red wine (any sort), light soya sauce, honey, salt

romaine lettuce leaves, grated orange peel, garlic clove, fresh ginger (quarter -size), safflower oil, seasoned rice vinegar (sushi vinegar), dry mustard, oriental sesame oil, dried red pepper flakes, salt (to taste), bok choy, trimmed , halved lengthwise, green onions , cut into feed tube lengths (2 oz. total), bay scallops, zucchini, cut into 1/2-inch dice, dried angel hair pasta

snow peas (strings and ends removed), napa cabbage, shredded bok choy, fresh bean sprout, green onions, chopped (or use red onion, finely chopped), dried cranberries, toasted slivered almonds, salt and pepper, vegetable oil, rice vinegar, soy sauce, brown sugar (or to taste), minced fresh garlic (or to taste), minced fresh ginger (or to taste), sesame oil

shrimp, cornstarch, splenda sugar substitute, low sodium soy sauce, pepper, water, lemon zest, lemon juice, celery rib, cut on the bias, red pepper, sliced, bok choy, sliced, onion, sliced, bean sprouts