80067 oriental squid rice low Recipes

roma (plum tomatoes), cored, vegetable oil, minced onion, garlic, minced, uncooked long-grain white rice, low-sodium chicken broth, canned tomato sauce, jalapeno pepper, chopped, fresh cilantro, salt to taste

olive oil, chopped onions, dried cranberries, uncooked jasmine rice, low-sodium chicken broth, kosher salt , or to taste, ground black pepper to taste, green onions, chopped (optional), chopped fresh cilantro, almonds

skinless chicken breast, broccoli florets, brown rice, low fat cheddar cheese, shredded, garlic, minced, bread crumbs

olive oil, celery stalks, finely chopped, chopped onion, garlic clove, thinly sliced, wild rice, low-salt chicken or turkey broth, bay leaf, kosher salt plus more, pecans, dried cranberries, dried apricots, coarsely chopped, golden raisins, freshly ground black pepper, fresh cranberries, thinly sliced, sliced small celery stalks (from celery heart), celery leaves from celery heart, coarsely chopped

butter, chopped onion, bay leaf, salt, dried thyme, white pepper, converted white rice (about 13 oz), low-salt chicken broth

olive oil, white onion, chopped, garlic cloves, minced, minced seeded serrano chiles, grain white rice, low-salt chicken broth, salt, cilantro dressing

unsalted butter, chopped shallots (2 to 3), grain white rice, low-sodium chicken broth (13 fl oz), extra-virgin olive oil, chopped garlic (2 cloves), spinach , tough stems discarded, salt, black pepper, fresh lemon juice

olive oil, onion, chopped finely, garlic cloves, minced, uncooked brown rice, low sodium chicken broth, canned or homemade (or vegetable broth), tomatoes, chopped, canned black beans, drained and rinsed (kidney beans would also work well), red pepper flakes (or 1 red pepper, chopped, plus 1/2 tsp cayenne pepper), ground cumin, curry powder, fresh cilantro, chopped (optional)

uncooked long-grain white rice, low sodium chicken broth, fresh lime juice, vegetable oil, garlic, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, lime zest

brown rice, chicken broth (can or box, homemade or made with bullion), jalapeno peppers , chopped. (remove at least 1/2 the seeds unless you like spicy!), onion, chopped, olive oil

minced onion, chicken stock, fresh spinach, cooked rice, low fat cottage cheese, shredded cheddar cheese, egg substitute, fresh parsley, dill weed

raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled

butter, vermicelli, rice, low sodium chicken broth, preferably homemade , heated till boiling, salt, ground pepper

oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded

uncooked long-grain white rice, low-salt chicken broth, fresh lime juice, vegetable oil, garlic cloves, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, grated lime peel

uncooked rice, chicken broth, limes , juice and zest of (to taste), chopped fresh cilantro

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper