106791 oriental spicy and sour soup Recipes

ground beef, cooked, nacho cheese sauce , ragu brand recommended, diced tomatoes with green chilies, kidney beans, corn, taco seasoning mix, jalapeno pepper , black olives, sour cream, tortilla chips

olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish

lean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)

olive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste

eggs, sour cream, milk, instant coffee granules, raisins, flour, oats, sugar, baking powder, cinnamon, allspice, oats

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

linguica sausage or 12 oz chorizzo sausage, water, spinach, butter or 2 tbsp margarine, onion, chopped, condensed cream of potato soup, beef bouillon cubes

vegetable oil, kielbasa or 1 lb andouille sausages or 1 lb polish sausage, cut into 1 inch thich slices, chopped onion, garlic, minced, chopped carrot, chopped celery, cumin seed, cayenne pepper , to taste, bay leaf, lipton golden onion soup mix, water, dried lentils, rinsed and picked over for stones, black pepper

water, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained

baby red potatoes, bacon, frozen tabasco flavored sausages, cream of mushroom soup, cream, pepper

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

shredded roasted chicken, black beans, corn, chicken broth, onion, cumin, chili powder, canned jalapeno to taste, boil in bag rice, chunky salsa, diced tomatos, sour cream

butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)

spicy italian bulk sausage, yellow onion, chopped, garlic cloves, minced, green bell peppers, seeded and chopped, zucchini, chopped, chicken broth, chopped tomatoes, frozen cheese tortellini, grated parmesan cheese

butter, softened, sugar, light brown sugar, ground cinnamon, plus extra for decorating, egg, sour cream, lemon , zest of, plain flour, baking powder, baking soda, salt

grated parmesan cheese, sour cream, mayonnaise, diced green chilis (canned ), artichokes (packed in water, partially drained)

mild italian sausage, casings removed, onion, diced, diced tomatoes, undrained, black beans, undrained, yellow hominy, drained, condensed tomato soup, water, beef broth or 2 cups beef bouillon, your favorite salsa (optional), dried parsley